| October 2023 |
| Mon 23rd: |
58 *
|
3%
|
fat: 0.50g |
| |
protein: 1.11g |
| |
carbs: 13.75g |
|
-
|
-
|
| Thu 12th: |
33 *
|
2%
|
fat: 0.41g |
| |
protein: 3.31g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 10th: |
759 *
|
40%
|
fat: 33.19g |
| |
protein: 66.18g |
| |
carbs: 48.57g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
1891 *
|
95%
|
fat: 85.15g |
| |
protein: 72.05g |
| |
carbs: 218.21g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
1042 *
|
52%
|
fat: 21.02g |
| |
protein: 57.54g |
| |
carbs: 161.36g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
380 *
|
21%
|
fat: 9.83g |
| |
protein: 21.38g |
| |
carbs: 56.09g |
|
-
|
-
|
| Wed 19th: |
323 *
|
18%
|
fat: 13.25g |
| |
protein: 16.44g |
| |
carbs: 36.71g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
811 *
|
45%
|
fat: 41.29g |
| |
protein: 55.30g |
| |
carbs: 57.90g |
|
-
|
-
|
| Tue 7th: |
468 *
|
26%
|
fat: 24.50g |
| |
protein: 24.30g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 6th: |
908 *
|
50%
|
fat: 47.76g |
| |
protein: 33.34g |
| |
carbs: 95.97g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
400 *
|
22%
|
fat: 25.72g |
| |
protein: 21.62g |
| |
carbs: 21.85g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
422 *
|
23%
|
fat: 12.30g |
| |
protein: 31.90g |
| |
carbs: 49.60g |
|
-
|
-
|
| Wed 2nd: |
1441 *
|
80%
|
fat: 87.96g |
| |
protein: 74.62g |
| |
carbs: 91.64g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
507 *
|
28%
|
fat: 15.64g |
| |
protein: 32.04g |
| |
carbs: 59.24g |
|
-
|
-
|
| Sat 29th: |
144 *
|
8%
|
fat: 1.28g |
| |
protein: 10.80g |
| |
carbs: 20.75g |
|
-
|
-
|
| Fri 28th: |
533 *
|
30%
|
fat: 35.33g |
| |
protein: 13.38g |
| |
carbs: 47.55g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
764 *
|
42%
|
fat: 45.33g |
| |
protein: 25.40g |
| |
carbs: 71.58g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
372 *
|
21%
|
fat: 27.96g |
| |
protein: 16.13g |
| |
carbs: 14.97g |
|
-
|
-
|
| Sat 18th: |
511 *
|
28%
|
fat: 36.55g |
| |
protein: 30.03g |
| |
carbs: 15.45g |
|
-
|
-
|
| Wed 8th: |
841 *
|
47%
|
fat: 52.29g |
| |
protein: 43.91g |
| |
carbs: 40.85g |
|
-
|
-
|
