| September 2020 |
| Wed 9th: |
306 *
|
20%
|
fat: 15.59g |
| |
protein: 15.51g |
| |
carbs: 25.73g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
2016 *
|
134%
|
fat: 40.53g |
| |
protein: 138.09g |
| |
carbs: 265.76g |
|
-
|
-
|
| Fri 28th: |
1277 *
|
85%
|
fat: 41.91g |
| |
protein: 108.90g |
| |
carbs: 108.81g |
|
2365*
|
 1088
|
| Thu 27th: |
904 *
|
60%
|
fat: 8.96g |
| |
protein: 100.54g |
| |
carbs: 102.83g |
|
2365*
|
1461
|
| July 2020 |
| Wed 29th: |
990 *
|
66%
|
fat: 7.21g |
| |
protein: 81.44g |
| |
carbs: 139.60g |
|
-
|
-
|
| Tue 28th: |
954 *
|
64%
|
fat: 16.77g |
| |
protein: 88.42g |
| |
carbs: 105.62g |
|
2345*
|
1391
|
| Mon 27th: |
930 *
|
62%
|
fat: 13.27g |
| |
protein: 65.05g |
| |
carbs: 133.32g |
|
2359*
|
1429
|
| Sun 26th: |
879 *
|
59%
|
fat: 5.25g |
| |
protein: 76.58g |
| |
carbs: 126.87g |
|
2365*
|
1486
|
| Sat 25th: |
734 *
|
49%
|
fat: 10.59g |
| |
protein: 80.92g |
| |
carbs: 73.82g |
|
2365*
|
1631
|
| Fri 24th: |
707 *
|
47%
|
fat: 3.60g |
| |
protein: 55.65g |
| |
carbs: 109.17g |
|
-
|
-
|
| Thu 23rd: |
700 *
|
47%
|
fat: 14.31g |
| |
protein: 73.81g |
| |
carbs: 66.43g |
|
2384*
|
1684
|
| Wed 22nd: |
808 *
|
54%
|
fat: 10.76g |
| |
protein: 81.90g |
| |
carbs: 91.13g |
|
2384*
|
1576
|
| Tue 21st: |
612 *
|
41%
|
fat: 10.70g |
| |
protein: 71.56g |
| |
carbs: 54.82g |
|
2755*
|
2143
|
| Mon 20th: |
715 *
|
48%
|
fat: 5.19g |
| |
protein: 57.53g |
| |
carbs: 107.10g |
|
2764*
|
2049
|
| Sun 19th: |
669 *
|
45%
|
fat: 8.03g |
| |
protein: 40.17g |
| |
carbs: 105.16g |
|
2780*
|
2111
|
| Sat 18th: |
1191 *
|
79%
|
fat: 17.85g |
| |
protein: 88.32g |
| |
carbs: 167.28g |
|
2414*
|
1223
|
| Fri 17th: |
775 *
|
52%
|
fat: 14.84g |
| |
protein: 91.13g |
| |
carbs: 65.98g |
|
2419*
|
1644
|
| Thu 16th: |
714 *
|
48%
|
fat: 10.47g |
| |
protein: 38.73g |
| |
carbs: 112.28g |
|
2419*
|
1705
|
| Wed 15th: |
630 *
|
42%
|
fat: 16.49g |
| |
protein: 86.42g |
| |
carbs: 31.12g |
|
2414*
|
1784
|
| Tue 14th: |
897 *
|
60%
|
fat: 15.72g |
| |
protein: 47.55g |
| |
carbs: 139.41g |
|
2414*
|
1517
|
