| July 2013 |
| Wed 31st: |
1075 *
|
57%
|
fat: 25.00g |
| |
protein: 84.33g |
| |
carbs: 132.75g |
|
1907*
|
 832
|
| April 2012 |
| Sat 28th: |
1872 *
|
99%
|
fat: 100.16g |
| |
protein: 82.85g |
| |
carbs: 163.19g |
|
2134*
|
262
|
| Fri 27th: |
1516 *
|
80%
|
fat: 34.42g |
| |
protein: 143.04g |
| |
carbs: 167.98g |
|
2220*
|
704
|
| Thu 26th: |
1298 *
|
68%
|
fat: 33.29g |
| |
protein: 95.39g |
| |
carbs: 156.50g |
|
2113*
|
815
|
| Wed 25th: |
1587 *
|
84%
|
fat: 41.98g |
| |
protein: 121.12g |
| |
carbs: 198.69g |
|
1852*
|
265
|
| Tue 24th: |
1261 *
|
66%
|
fat: 35.12g |
| |
protein: 101.17g |
| |
carbs: 137.48g |
|
2113*
|
852
|
| Mon 23rd: |
1221 *
|
64%
|
fat: 32.33g |
| |
protein: 112.56g |
| |
carbs: 130.21g |
|
2166
|
945
|
| Fri 20th: |
215 *
|
11%
|
fat: 4.96g |
| |
protein: 24.10g |
| |
carbs: 22.24g |
|
-
|
-
|
| Wed 18th: |
677 *
|
36%
|
fat: 17.51g |
| |
protein: 44.55g |
| |
carbs: 81.10g |
|
-
|
-
|
| Tue 17th: |
975 *
|
51%
|
fat: 20.74g |
| |
protein: 86.40g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 16th: |
1298 *
|
68%
|
fat: 38.27g |
| |
protein: 122.89g |
| |
carbs: 116.80g |
|
1906
|
608
|
| Fri 13th: |
1216 *
|
64%
|
fat: 40.61g |
| |
protein: 87.52g |
| |
carbs: 134.57g |
|
-
|
-
|
| Thu 12th: |
1410 *
|
88%
|
fat: 46.25g |
| |
protein: 83.44g |
| |
carbs: 172.68g |
|
-
|
-
|
| Wed 11th: |
1029 *
|
64%
|
fat: 23.52g |
| |
protein: 88.84g |
| |
carbs: 117.65g |
|
-
|
-
|
| Tue 10th: |
1137 *
|
63%
|
fat: 37.54g |
| |
protein: 114.94g |
| |
carbs: 93.07g |
|
-
|
-
|
| Mon 9th: |
1623 *
|
90%
|
fat: 48.71g |
| |
protein: 100.85g |
| |
carbs: 195.90g |
|
1687
|
64
|
| Fri 6th: |
1599 *
|
89%
|
fat: 42.92g |
| |
protein: 119.18g |
| |
carbs: 202.37g |
|
-
|
-
|
| Thu 5th: |
1326 *
|
74%
|
fat: 32.92g |
| |
protein: 164.65g |
| |
carbs: 102.92g |
|
1854*
|
528
|
| Wed 4th: |
1100 *
|
58%
|
fat: 41.08g |
| |
protein: 81.38g |
| |
carbs: 113.93g |
|
-
|
-
|
| Tue 3rd: |
1572 *
|
83%
|
fat: 38.08g |
| |
protein: 117.61g |
| |
carbs: 190.10g |
|
2131*
|
559
|
