| April 2013 |
| Fri 26th: |
225 *
|
8%
|
fat: 7.50g |
| |
protein: 32.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
-
|
-
|
|
3362*
|
-
|
| August 2012 |
| Thu 9th: |
724 *
|
27%
|
fat: 16.06g |
| |
protein: 84.01g |
| |
carbs: 64.13g |
|
-
|
-
|
| Wed 8th: |
2918
|
109%
|
fat: 82.37g |
| |
protein: 258.60g |
| |
carbs: 307.33g |
|
-
|
-
|
| Tue 7th: |
3211 *
|
120%
|
fat: 107.00g |
| |
protein: 283.00g |
| |
carbs: 289.50g |
|
3073*
|
 138
|
| Mon 6th: |
2430 *
|
91%
|
fat: 75.50g |
| |
protein: 231.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
-
|
-
|
|
3220*
|
-
|
| May 2012 |
| Sun 13th: |
1320 *
|
49%
|
fat: 78.00g |
| |
protein: 49.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 9th: |
580 *
|
22%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1450 *
|
54%
|
fat: 40.00g |
| |
protein: 67.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Tue 23rd: |
580 *
|
22%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
710 *
|
27%
|
fat: 28.00g |
| |
protein: 41.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 3rd: |
1300
|
49%
|
fat: 47.00g |
| |
protein: 74.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 2nd: |
180 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
180 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 8th: |
440 *
|
16%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 4th: |
570 *
|
21%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
960 *
|
36%
|
fat: 24.50g |
| |
protein: 54.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 23rd: |
450 *
|
17%
|
fat: 18.00g |
| |
protein: 29.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 20th: |
460 *
|
17%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 16th: |
150 *
|
6%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 25.00g |
|
-
|
-
|
