| February 2015 |
| Fri 6th: |
390 *
|
19%
|
fat: 13.50g |
| |
protein: 7.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 4th: |
660 *
|
31%
|
fat: 19.00g |
| |
protein: 3.52g |
| |
carbs: 116.81g |
|
-
|
-
|
| Mon 2nd: |
2030 *
|
97%
|
fat: 86.71g |
| |
protein: 72.65g |
| |
carbs: 252.10g |
|
-
|
-
|
| Sun 1st: |
1540 *
|
73%
|
fat: 43.39g |
| |
protein: 41.79g |
| |
carbs: 245.95g |
|
-
|
-
|
| June 2014 |
| Sun 1st: |
704 *
|
34%
|
fat: 33.59g |
| |
protein: 41.19g |
| |
carbs: 61.83g |
|
-
|
-
|
| May 2014 |
| Sat 3rd: |
533 *
|
25%
|
fat: 30.90g |
| |
protein: 21.53g |
| |
carbs: 20.68g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
505 *
|
24%
|
fat: 12.75g |
| |
protein: 11.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Sun 27th: |
845 *
|
40%
|
fat: 41.50g |
| |
protein: 32.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
1165 *
|
55%
|
fat: 47.50g |
| |
protein: 57.50g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 15th: |
340 *
|
16%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 6th: |
140 *
|
7%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 5th: |
1469 *
|
70%
|
fat: 83.99g |
| |
protein: 37.58g |
| |
carbs: 138.20g |
|
-
|
-
|
| Tue 4th: |
391 *
|
19%
|
fat: 14.96g |
| |
protein: 23.37g |
| |
carbs: 35.09g |
|
-
|
-
|
| Mon 3rd: |
257 *
|
12%
|
fat: 9.55g |
| |
protein: 1.78g |
| |
carbs: 39.59g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
350 *
|
17%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 15th: |
1070 *
|
51%
|
fat: 51.00g |
| |
protein: 36.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1260 *
|
60%
|
fat: 57.00g |
| |
protein: 45.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
885 *
|
42%
|
fat: 32.50g |
| |
protein: 26.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
399 *
|
19%
|
fat: 11.76g |
| |
protein: 9.08g |
| |
carbs: 64.56g |
|
-
|
-
|
| Wed 16th: |
1397 *
|
67%
|
fat: 54.68g |
| |
protein: 51.59g |
| |
carbs: 176.04g |
|
-
|
-
|
