| June 2024 |
| Sat 8th: |
133 *
|
5%
|
fat: 2.83g |
| |
protein: 4.07g |
| |
carbs: 22.70g |
|
-
|
-
|
| Fri 7th: |
291 *
|
11%
|
fat: 14.10g |
| |
protein: 11.04g |
| |
carbs: 28.85g |
|
-
|
-
|
| Thu 6th: |
1969 *
|
76%
|
fat: 87.32g |
| |
protein: 119.76g |
| |
carbs: 174.24g |
|
-
|
-
|
| Wed 5th: |
1827 *
|
70%
|
fat: 75.07g |
| |
protein: 127.49g |
| |
carbs: 147.38g |
|
-
|
-
|
| Tue 4th: |
1941 *
|
75%
|
fat: 81.62g |
| |
protein: 80.62g |
| |
carbs: 208.29g |
|
-
|
-
|
| Mon 3rd: |
1949 *
|
75%
|
fat: 90.57g |
| |
protein: 70.48g |
| |
carbs: 214.33g |
|
-
|
-
|
| Sun 2nd: |
1853 *
|
71%
|
fat: 90.72g |
| |
protein: 83.08g |
| |
carbs: 166.59g |
|
-
|
-
|
| Sat 1st: |
4329 *
|
166%
|
fat: 155.78g |
| |
protein: 156.21g |
| |
carbs: 367.73g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3281 *
|
126%
|
fat: 183.81g |
| |
protein: 93.82g |
| |
carbs: 297.55g |
|
-
|
-
|
| Thu 30th: |
1881 *
|
72%
|
fat: 60.08g |
| |
protein: 110.41g |
| |
carbs: 212.63g |
|
-
|
-
|
| Wed 29th: |
2095 *
|
81%
|
fat: 98.07g |
| |
protein: 88.38g |
| |
carbs: 206.99g |
|
-
|
-
|
| Tue 28th: |
1958 *
|
75%
|
fat: 73.78g |
| |
protein: 98.98g |
| |
carbs: 214.16g |
|
-
|
-
|
| Mon 27th: |
1864 *
|
72%
|
fat: 73.46g |
| |
protein: 94.57g |
| |
carbs: 204.93g |
|
-
|
-
|
| Sun 26th: |
1896 *
|
73%
|
fat: 74.62g |
| |
protein: 106.22g |
| |
carbs: 196.33g |
|
-
|
-
|
| Sat 25th: |
4180 *
|
161%
|
fat: 153.20g |
| |
protein: 139.54g |
| |
carbs: 381.74g |
|
-
|
-
|
| Fri 24th: |
3447 *
|
133%
|
fat: 127.94g |
| |
protein: 103.66g |
| |
carbs: 287.87g |
|
-
|
-
|
| Thu 23rd: |
1970 *
|
76%
|
fat: 89.06g |
| |
protein: 93.07g |
| |
carbs: 189.77g |
|
-
|
-
|
| Wed 22nd: |
1983 *
|
76%
|
fat: 87.41g |
| |
protein: 81.33g |
| |
carbs: 202.39g |
|
-
|
-
|
| Tue 21st: |
2033 *
|
78%
|
fat: 79.16g |
| |
protein: 84.14g |
| |
carbs: 239.03g |
|
-
|
-
|
| Mon 20th: |
2353 *
|
90%
|
fat: 107.03g |
| |
protein: 87.32g |
| |
carbs: 253.45g |
|
-
|
-
|
