Veritas A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Sun 6th: 129 * 6%
fat: 0.00g
|
protein: 0.25g
|
carbs: 30.80g
2015*  1886
Thu 3rd: 1096 * 50%
fat: 27.35g
|
protein: 43.20g
|
carbs: 175.49g
- -
Wed 2nd: 2372 * 108%
fat: 74.05g
|
protein: 61.97g
|
carbs: 363.97g
- -
Tue 1st: 740 * 34%
fat: 27.13g
|
protein: 8.41g
|
carbs: 105.94g
- -
August 2020
Mon 31st: 1306 * 59%
fat: 53.81g
|
protein: 38.42g
|
carbs: 167.18g
- -
Sun 30th: 902 * 41%
fat: 29.60g
|
protein: 20.76g
|
carbs: 141.20g
- -
Sat 29th: 1023 * 46%
fat: 20.73g
|
protein: 38.91g
|
carbs: 163.33g
- -
Fri 28th: 843 * 38%
fat: 23.75g
|
protein: 30.58g
|
carbs: 133.62g
- -
Thu 27th: 1011 * 46%
fat: 38.40g
|
protein: 29.71g
|
carbs: 139.80g
- -
Mon 10th: 2847 * 129%
fat: 102.42g
|
protein: 103.38g
|
carbs: 373.33g
- -
Wed 5th: 70 * 3%
fat: 4.85g
|
protein: 4.11g
|
carbs: 2.64g
- -
Tue 4th: 1195 * 54%
fat: 47.02g
|
protein: 26.05g
|
carbs: 177.65g
1895*  700
July 2020
Fri 24th: 989 * 45%
fat: 46.43g
|
protein: 35.09g
|
carbs: 111.87g
- -
Thu 23rd: 1772 * 81%
fat: 97.54g
|
protein: 52.76g
|
carbs: 181.34g
- -
Wed 22nd: 1788 * 81%
fat: 12.17g
|
protein: 46.42g
|
carbs: 358.31g
- -
Tue 21st: 1149 * 52%
fat: 45.15g
|
protein: 69.38g
|
carbs: 127.48g
- -
Mon 20th: 1119 * 51%
fat: 6.88g
|
protein: 30.29g
|
carbs: 224.10g
- -
Sun 19th: 620 * 28%
fat: 11.09g
|
protein: 33.90g
|
carbs: 92.31g
- -
Sat 18th: 878 * 40%
fat: 74.49g
|
protein: 35.52g
|
carbs: 32.26g
- -
Fri 17th: 302 * 14%
fat: 13.48g
|
protein: 6.70g
|
carbs: 41.14g
- -

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