March 2013 |
Mon 25th: |
156 *
|
6%
|
fat: 6.27g |
| |
protein: 11.56g |
| |
carbs: 10.21g |
|
-
|
-
|
December 2011 |
Fri 16th: |
1289 *
|
52%
|
fat: 29.42g |
| |
protein: 34.83g |
| |
carbs: 224.97g |
|
4039*
|
2750
|
Mon 12th: |
265 *
|
11%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
3269*
|
3004
|
Fri 9th: |
1144 *
|
46%
|
fat: 22.00g |
| |
protein: 31.66g |
| |
carbs: 210.19g |
|
-
|
-
|
Mon 5th: |
1141 *
|
44%
|
fat: 25.90g |
| |
protein: 50.78g |
| |
carbs: 186.42g |
|
-
|
-
|
Fri 2nd: |
889 *
|
34%
|
fat: 30.32g |
| |
protein: 31.75g |
| |
carbs: 122.38g |
|
3733*
|
2844
|
November 2011 |
Tue 22nd: |
1463 *
|
56%
|
fat: 48.11g |
| |
protein: 44.32g |
| |
carbs: 225.33g |
|
-
|
-
|
Mon 21st: |
1012 *
|
39%
|
fat: 23.82g |
| |
protein: 37.67g |
| |
carbs: 167.21g |
|
3724*
|
2712
|
Thu 17th: |
1587 *
|
61%
|
fat: 43.84g |
| |
protein: 62.67g |
| |
carbs: 249.67g |
|
3886*
|
2299
|
Mon 14th: |
616 *
|
24%
|
fat: 29.08g |
| |
protein: 24.72g |
| |
carbs: 64.21g |
|
-
|
-
|
Wed 9th: |
1130 *
|
43%
|
fat: 46.32g |
| |
protein: 27.10g |
| |
carbs: 157.96g |
|
3716*
|
2586
|
Tue 8th: |
1126 *
|
43%
|
fat: 37.57g |
| |
protein: 75.96g |
| |
carbs: 124.53g |
|
3734*
|
2608
|
Mon 7th: |
1052 *
|
40%
|
fat: 20.60g |
| |
protein: 39.15g |
| |
carbs: 182.05g |
|
-
|
-
|
Sun 6th: |
851 *
|
33%
|
fat: 44.69g |
| |
protein: 21.61g |
| |
carbs: 97.51g |
|
3424*
|
2573
|
Sat 5th: |
1292 *
|
50%
|
fat: 44.04g |
| |
protein: 45.68g |
| |
carbs: 181.67g |
|
3805*
|
2513
|
Fri 4th: |
-
|
-
|
|
3821*
|
-
|
Thu 3rd: |
1397 *
|
54%
|
fat: 31.01g |
| |
protein: 40.69g |
| |
carbs: 245.09g |
|
3927*
|
2530
|
October 2011 |
Mon 31st: |
836 *
|
32%
|
fat: 13.49g |
| |
protein: 16.46g |
| |
carbs: 168.80g |
|
3833*
|
2997
|
Sat 29th: |
576 *
|
22%
|
fat: 18.30g |
| |
protein: 20.20g |
| |
carbs: 87.40g |
|
3616*
|
3040
|
Fri 28th: |
1282 *
|
49%
|
fat: 24.85g |
| |
protein: 39.74g |
| |
carbs: 232.86g |
|
3906*
|
2624
|
Thu 27th: |
-
|
-
|
|
3310*
|
-
|
Wed 26th: |
779 *
|
30%
|
fat: 24.17g |
| |
protein: 25.59g |
| |
carbs: 117.52g |
|
3878*
|
3099
|