| September 2012 |
| Sun 16th: |
1208
|
67%
|
fat: 31.06g |
| |
protein: 90.64g |
| |
carbs: 143.39g |
|
-
|
-
|
| Sat 15th: |
981
|
54%
|
fat: 18.91g |
| |
protein: 82.01g |
| |
carbs: 114.28g |
|
-
|
-
|
| Fri 14th: |
1288 *
|
72%
|
fat: 21.25g |
| |
protein: 72.21g |
| |
carbs: 205.98g |
|
-
|
-
|
| Thu 13th: |
552 *
|
31%
|
fat: 18.23g |
| |
protein: 71.36g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sun 9th: |
623 *
|
35%
|
fat: 31.00g |
| |
protein: 53.00g |
| |
carbs: 36.00g |
|
2713*
|
 2090
|
| Sat 8th: |
1525 *
|
85%
|
fat: 50.46g |
| |
protein: 49.69g |
| |
carbs: 228.66g |
|
-
|
-
|
| Fri 7th: |
375 *
|
21%
|
fat: 1.41g |
| |
protein: 14.23g |
| |
carbs: 78.99g |
|
2619
|
2244
|
| Thu 6th: |
1728 *
|
96%
|
fat: 32.62g |
| |
protein: 97.07g |
| |
carbs: 282.28g |
|
-
|
-
|
| Wed 5th: |
1364
|
76%
|
fat: 30.98g |
| |
protein: 106.16g |
| |
carbs: 172.68g |
|
2619*
|
1255
|
| Tue 4th: |
1323
|
74%
|
fat: 36.00g |
| |
protein: 76.47g |
| |
carbs: 182.89g |
|
2646*
|
1323
|
