| June 2024 |
| Wed 19th: |
82 *
|
4%
|
fat: 1.90g |
| |
protein: 6.28g |
| |
carbs: 9.60g |
|
-
|
-
|
| Tue 18th: |
1224 *
|
56%
|
fat: 22.32g |
| |
protein: 21.80g |
| |
carbs: 233.19g |
|
-
|
-
|
| Mon 17th: |
1512 *
|
69%
|
fat: 49.91g |
| |
protein: 32.62g |
| |
carbs: 235.95g |
|
-
|
-
|
| Thu 13th: |
762 *
|
35%
|
fat: 36.48g |
| |
protein: 21.61g |
| |
carbs: 87.84g |
|
-
|
-
|
| Wed 12th: |
1392 *
|
63%
|
fat: 52.41g |
| |
protein: 58.38g |
| |
carbs: 180.60g |
|
-
|
-
|
| Tue 11th: |
1418 *
|
64%
|
fat: 48.96g |
| |
protein: 55.24g |
| |
carbs: 186.74g |
|
-
|
-
|
| Mon 10th: |
1006 *
|
46%
|
fat: 33.00g |
| |
protein: 42.30g |
| |
carbs: 134.16g |
|
-
|
-
|
| Sun 9th: |
1328 *
|
60%
|
fat: 47.94g |
| |
protein: 57.69g |
| |
carbs: 167.30g |
|
-
|
-
|
| Sat 8th: |
1488 *
|
68%
|
fat: 46.07g |
| |
protein: 46.52g |
| |
carbs: 165.91g |
|
-
|
-
|
| Fri 7th: |
1771 *
|
80%
|
fat: 52.51g |
| |
protein: 51.96g |
| |
carbs: 215.70g |
|
-
|
-
|
| Thu 6th: |
1558 *
|
71%
|
fat: 35.59g |
| |
protein: 50.46g |
| |
carbs: 187.14g |
|
-
|
-
|
| Wed 5th: |
1300 *
|
59%
|
fat: 73.00g |
| |
protein: 38.64g |
| |
carbs: 125.39g |
|
-
|
-
|
| Tue 4th: |
1263 *
|
57%
|
fat: 50.93g |
| |
protein: 38.14g |
| |
carbs: 163.08g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
737 *
|
34%
|
fat: 24.94g |
| |
protein: 19.27g |
| |
carbs: 109.55g |
|
-
|
-
|
| Tue 30th: |
2150 *
|
98%
|
fat: 102.95g |
| |
protein: 57.25g |
| |
carbs: 253.50g |
|
-
|
-
|
| Mon 29th: |
1728 *
|
79%
|
fat: 80.68g |
| |
protein: 53.12g |
| |
carbs: 205.55g |
|
-
|
-
|
| Sun 28th: |
1893 *
|
86%
|
fat: 81.11g |
| |
protein: 72.30g |
| |
carbs: 208.37g |
|
-
|
-
|
| Sat 27th: |
2151 *
|
98%
|
fat: 56.58g |
| |
protein: 85.91g |
| |
carbs: 263.58g |
|
-
|
-
|
| Fri 26th: |
2027 *
|
92%
|
fat: 55.29g |
| |
protein: 82.67g |
| |
carbs: 253.01g |
|
-
|
-
|
| Thu 25th: |
1963 *
|
89%
|
fat: 53.35g |
| |
protein: 93.91g |
| |
carbs: 174.21g |
|
-
|
-
|
