| May 2013 |
| Fri 31st: |
454 *
|
17%
|
fat: 10.44g |
| |
protein: 18.20g |
| |
carbs: 70.08g |
|
-
|
-
|
| Tue 28th: |
944 *
|
36%
|
fat: 56.22g |
| |
protein: 50.10g |
| |
carbs: 66.39g |
|
2102*
|
 1158
|
| Sat 25th: |
258 *
|
10%
|
fat: 17.37g |
| |
protein: 8.72g |
| |
carbs: 18.72g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
663 *
|
26%
|
fat: 49.64g |
| |
protein: 44.02g |
| |
carbs: 20.80g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
896 *
|
34%
|
fat: 41.23g |
| |
protein: 89.53g |
| |
carbs: 37.95g |
|
-
|
-
|
| Wed 27th: |
611 *
|
24%
|
fat: 22.94g |
| |
protein: 55.86g |
| |
carbs: 51.01g |
|
-
|
-
|
| Wed 20th: |
810
|
31%
|
fat: 56.36g |
| |
protein: 48.98g |
| |
carbs: 37.30g |
|
-
|
-
|
| Fri 15th: |
175 *
|
7%
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 14th: |
650 *
|
25%
|
fat: 23.82g |
| |
protein: 58.45g |
| |
carbs: 55.86g |
|
-
|
-
|
| Fri 8th: |
613 *
|
24%
|
fat: 28.91g |
| |
protein: 58.15g |
| |
carbs: 50.29g |
|
-
|
-
|
| Thu 7th: |
835 *
|
32%
|
fat: 32.85g |
| |
protein: 87.62g |
| |
carbs: 51.18g |
|
-
|
-
|
| Fri 1st: |
561 *
|
22%
|
fat: 26.15g |
| |
protein: 50.87g |
| |
carbs: 34.01g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
431 *
|
17%
|
fat: 11.39g |
| |
protein: 23.91g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 11th: |
566 *
|
22%
|
fat: 21.59g |
| |
protein: 22.62g |
| |
carbs: 83.69g |
|
-
|
-
|
| Thu 10th: |
661 *
|
-
|
fat: 33.02g |
| |
protein: 53.34g |
| |
carbs: 42.83g |
|
-
|
-
|
| Tue 8th: |
545
|
-
|
fat: 12.83g |
| |
protein: 29.58g |
| |
carbs: 88.79g |
|
2154*
|
1609
|
| Mon 7th: |
837 *
|
-
|
fat: 24.42g |
| |
protein: 46.08g |
| |
carbs: 111.91g |
|
-
|
-
|
