| August 2022 |
| Thu 11th: |
862 *
|
54%
|
fat: 59.42g |
| |
protein: 57.52g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 10th: |
587 *
|
37%
|
fat: 36.30g |
| |
protein: 49.67g |
| |
carbs: 14.50g |
|
-
|
-
|
| Tue 9th: |
1387 *
|
87%
|
fat: 112.92g |
| |
protein: 56.00g |
| |
carbs: 32.37g |
|
2287*
|
 900
|
| Mon 8th: |
905
|
57%
|
fat: 70.57g |
| |
protein: 45.21g |
| |
carbs: 17.20g |
|
2287*
|
1382
|
| Sun 7th: |
660 *
|
41%
|
fat: 52.75g |
| |
protein: 24.02g |
| |
carbs: 20.21g |
|
2703*
|
2043
|
| Sat 6th: |
1277 *
|
80%
|
fat: 93.29g |
| |
protein: 85.19g |
| |
carbs: 22.36g |
|
2321*
|
1044
|
| Fri 5th: |
1017
|
64%
|
fat: 75.69g |
| |
protein: 64.33g |
| |
carbs: 14.96g |
|
2321
|
1304
|
| September 2020 |
| Mon 7th: |
1390 *
|
93%
|
fat: 97.69g |
| |
protein: 103.94g |
| |
carbs: 16.10g |
|
-
|
-
|
| Sun 6th: |
1406 *
|
94%
|
fat: 110.12g |
| |
protein: 81.38g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sat 5th: |
1163 *
|
78%
|
fat: 78.60g |
| |
protein: 78.28g |
| |
carbs: 15.14g |
|
-
|
-
|
| Fri 4th: |
1309 *
|
87%
|
fat: 87.98g |
| |
protein: 75.44g |
| |
carbs: 26.54g |
|
-
|
-
|
| Thu 3rd: |
1234 *
|
82%
|
fat: 93.09g |
| |
protein: 81.26g |
| |
carbs: 18.32g |
|
-
|
-
|
| Wed 2nd: |
1488 *
|
99%
|
fat: 126.36g |
| |
protein: 66.28g |
| |
carbs: 19.80g |
|
-
|
-
|
| Tue 1st: |
1076 *
|
72%
|
fat: 88.50g |
| |
protein: 51.76g |
| |
carbs: 17.93g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1154 *
|
77%
|
fat: 91.69g |
| |
protein: 67.14g |
| |
carbs: 12.47g |
|
-
|
-
|
| Sun 30th: |
967 *
|
64%
|
fat: 77.50g |
| |
protein: 53.53g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sat 29th: |
1306 *
|
87%
|
fat: 91.53g |
| |
protein: 76.34g |
| |
carbs: 16.77g |
|
-
|
-
|
| Fri 28th: |
1759 *
|
117%
|
fat: 138.84g |
| |
protein: 70.11g |
| |
carbs: 15.75g |
|
-
|
-
|
| Thu 27th: |
1420 *
|
95%
|
fat: 106.63g |
| |
protein: 97.12g |
| |
carbs: 14.82g |
|
-
|
-
|
| Wed 26th: |
778 *
|
52%
|
fat: 51.53g |
| |
protein: 64.00g |
| |
carbs: 14.31g |
|
-
|
-
|
