| September 2024 |
| Mon 23rd: |
1467 *
|
59%
|
fat: 43.35g |
| |
protein: 140.98g |
| |
carbs: 144.66g |
|
-
|
-
|
| August 2024 |
| Tue 6th: |
2318 *
|
93%
|
fat: 73.52g |
| |
protein: 206.84g |
| |
carbs: 211.68g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1275 *
|
51%
|
fat: 53.46g |
| |
protein: 105.10g |
| |
carbs: 98.21g |
|
-
|
-
|
| Mon 22nd: |
1904 *
|
76%
|
fat: 60.08g |
| |
protein: 198.25g |
| |
carbs: 153.72g |
|
-
|
-
|
| Sat 20th: |
762 *
|
30%
|
fat: 32.49g |
| |
protein: 69.56g |
| |
carbs: 48.14g |
|
-
|
-
|
| Tue 16th: |
2113 *
|
85%
|
fat: 78.76g |
| |
protein: 199.65g |
| |
carbs: 162.70g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
2003 *
|
80%
|
fat: 59.14g |
| |
protein: 201.38g |
| |
carbs: 176.64g |
|
-
|
-
|
| Thu 13th: |
2285 *
|
91%
|
fat: 109.19g |
| |
protein: 186.17g |
| |
carbs: 145.96g |
|
-
|
-
|
| Tue 11th: |
1723 *
|
69%
|
fat: 65.75g |
| |
protein: 159.59g |
| |
carbs: 130.19g |
|
-
|
-
|
| Wed 5th: |
2240 *
|
90%
|
fat: 80.54g |
| |
protein: 178.79g |
| |
carbs: 207.64g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
2244 *
|
90%
|
fat: 71.71g |
| |
protein: 194.88g |
| |
carbs: 212.93g |
|
-
|
-
|
| Tue 28th: |
1183 *
|
47%
|
fat: 36.90g |
| |
protein: 113.00g |
| |
carbs: 103.14g |
|
-
|
-
|
| Thu 23rd: |
1793 *
|
72%
|
fat: 50.39g |
| |
protein: 162.88g |
| |
carbs: 184.64g |
|
-
|
-
|
| Mon 20th: |
1488 *
|
60%
|
fat: 49.50g |
| |
protein: 153.59g |
| |
carbs: 114.69g |
|
-
|
-
|
| Fri 17th: |
1591 *
|
64%
|
fat: 58.02g |
| |
protein: 155.07g |
| |
carbs: 115.93g |
|
-
|
-
|
| Thu 16th: |
2046 *
|
82%
|
fat: 80.28g |
| |
protein: 179.64g |
| |
carbs: 162.63g |
|
-
|
-
|
| Mon 13th: |
1172 *
|
47%
|
fat: 46.87g |
| |
protein: 100.36g |
| |
carbs: 92.25g |
|
-
|
-
|
| Mon 6th: |
1487 *
|
59%
|
fat: 49.25g |
| |
protein: 159.44g |
| |
carbs: 106.73g |
|
-
|
-
|
| Fri 3rd: |
1183 *
|
47%
|
fat: 47.39g |
| |
protein: 94.79g |
| |
carbs: 101.49g |
|
-
|
-
|
| Thu 2nd: |
1698 *
|
68%
|
fat: 58.22g |
| |
protein: 189.57g |
| |
carbs: 106.21g |
|
-
|
-
|
