| September 2012 |
| Tue 11th: |
1230 *
|
68%
|
fat: 56.50g |
| |
protein: 33.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 10th: |
1296 *
|
72%
|
fat: 58.96g |
| |
protein: 35.73g |
| |
carbs: 162.38g |
|
3754*
|
 2458
|
| Sun 9th: |
760 *
|
42%
|
fat: 25.78g |
| |
protein: 17.55g |
| |
carbs: 117.84g |
|
3313*
|
2553
|
| Sat 8th: |
496 *
|
28%
|
fat: 4.96g |
| |
protein: 8.73g |
| |
carbs: 104.38g |
|
3257*
|
2761
|
| Fri 7th: |
1576 *
|
88%
|
fat: 55.63g |
| |
protein: 59.37g |
| |
carbs: 211.80g |
|
3497*
|
1921
|
| Thu 6th: |
1550 *
|
86%
|
fat: 73.00g |
| |
protein: 64.00g |
| |
carbs: 163.00g |
|
3048*
|
1498
|
| Wed 5th: |
1595 *
|
89%
|
fat: 92.91g |
| |
protein: 40.45g |
| |
carbs: 120.55g |
|
-
|
-
|
| Tue 4th: |
725 *
|
40%
|
fat: 15.89g |
| |
protein: 14.29g |
| |
carbs: 134.95g |
|
3402*
|
2677
|
