| June 2024 |
| Sat 15th: |
341 *
|
21%
|
fat: 8.07g |
| |
protein: 27.86g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sat 8th: |
37 *
|
2%
|
fat: 3.80g |
| |
protein: 0.53g |
| |
carbs: 0.20g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
1154 *
|
72%
|
fat: 46.50g |
| |
protein: 40.58g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 4th: |
898 *
|
56%
|
fat: 37.82g |
| |
protein: 44.76g |
| |
carbs: 98.62g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
313 *
|
20%
|
fat: 18.68g |
| |
protein: 17.14g |
| |
carbs: 19.64g |
|
-
|
-
|
| Wed 24th: |
182 *
|
11%
|
fat: 7.37g |
| |
protein: 5.49g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 23rd: |
785 *
|
49%
|
fat: 34.85g |
| |
protein: 38.09g |
| |
carbs: 87.25g |
|
-
|
-
|
| Sun 21st: |
478 *
|
30%
|
fat: 19.05g |
| |
protein: 32.52g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sat 20th: |
345 *
|
22%
|
fat: 16.70g |
| |
protein: 14.04g |
| |
carbs: 36.07g |
|
-
|
-
|
| Fri 19th: |
155 *
|
10%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 17th: |
128 *
|
8%
|
fat: 2.06g |
| |
protein: 18.98g |
| |
carbs: 9.90g |
|
-
|
-
|
| Sat 13th: |
116 *
|
7%
|
fat: 1.88g |
| |
protein: 17.25g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 8th: |
401 *
|
25%
|
fat: 12.49g |
| |
protein: 32.47g |
| |
carbs: 41.14g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
715 *
|
45%
|
fat: 30.04g |
| |
protein: 19.77g |
| |
carbs: 97.71g |
|
-
|
-
|
| Sat 30th: |
686 *
|
43%
|
fat: 28.19g |
| |
protein: 21.64g |
| |
carbs: 90.14g |
|
-
|
-
|
| Fri 29th: |
1758 *
|
110%
|
fat: 81.47g |
| |
protein: 42.24g |
| |
carbs: 222.64g |
|
-
|
-
|
| Thu 28th: |
1344 *
|
84%
|
fat: 54.34g |
| |
protein: 64.67g |
| |
carbs: 177.79g |
|
-
|
-
|
| Wed 27th: |
1252 *
|
78%
|
fat: 66.69g |
| |
protein: 49.71g |
| |
carbs: 118.27g |
|
1555*
|
 303
|
| Tue 26th: |
1191 *
|
74%
|
fat: 51.36g |
| |
protein: 56.36g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 21st: |
520 *
|
32%
|
fat: 32.35g |
| |
protein: 25.41g |
| |
carbs: 34.84g |
|
-
|
-
|
