| June 2022 |
| Wed 29th: |
1291 *
|
99%
|
fat: 57.19g |
| |
protein: 50.97g |
| |
carbs: 149.98g |
|
-
|
-
|
| Tue 28th: |
1290 *
|
99%
|
fat: 36.84g |
| |
protein: 55.55g |
| |
carbs: 183.86g |
|
-
|
-
|
| Mon 27th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
68 *
|
5%
|
fat: 0.97g |
| |
protein: 6.64g |
| |
carbs: 8.15g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
1699 *
|
113%
|
fat: 68.93g |
| |
protein: 27.99g |
| |
carbs: 242.06g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
304 *
|
20%
|
fat: 8.19g |
| |
protein: 12.88g |
| |
carbs: 45.39g |
|
-
|
-
|
| Wed 6th: |
85 *
|
6%
|
fat: 2.66g |
| |
protein: 2.41g |
| |
carbs: 13.37g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
986 *
|
66%
|
fat: 41.15g |
| |
protein: 11.50g |
| |
carbs: 140.97g |
|
-
|
-
|
| Wed 16th: |
219 *
|
15%
|
fat: 3.00g |
| |
protein: 12.20g |
| |
carbs: 33.48g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
979 *
|
65%
|
fat: 43.00g |
| |
protein: 26.89g |
| |
carbs: 114.43g |
|
-
|
-
|
| Tue 26th: |
220 *
|
15%
|
fat: 8.47g |
| |
protein: 3.38g |
| |
carbs: 35.27g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
816 *
|
54%
|
fat: 29.43g |
| |
protein: 18.83g |
| |
carbs: 122.24g |
|
-
|
-
|
| Fri 28th: |
385 *
|
26%
|
fat: 12.59g |
| |
protein: 12.26g |
| |
carbs: 51.99g |
|
-
|
-
|
| Wed 26th: |
142 *
|
9%
|
fat: 1.30g |
| |
protein: 5.00g |
| |
carbs: 27.63g |
|
-
|
-
|
| Sun 23rd: |
254 *
|
17%
|
fat: 4.55g |
| |
protein: 22.82g |
| |
carbs: 28.88g |
|
-
|
-
|
| Thu 6th: |
365 *
|
24%
|
fat: 22.34g |
| |
protein: 12.72g |
| |
carbs: 27.59g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1435 *
|
96%
|
fat: 36.09g |
| |
protein: 72.84g |
| |
carbs: 197.07g |
|
-
|
-
|
| Fri 26th: |
373 *
|
25%
|
fat: 20.97g |
| |
protein: 13.99g |
| |
carbs: 36.80g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
762 *
|
42%
|
fat: 30.24g |
| |
protein: 58.14g |
| |
carbs: 60.97g |
|
-
|
-
|
| Thu 11th: |
970 *
|
54%
|
fat: 31.24g |
| |
protein: 46.30g |
| |
carbs: 129.22g |
|
-
|
-
|
