| Daily Average: |
Exercise: 3149kcal |
|
Food: 1627kcal |
(Fat: 68.79g, Protein: 54.43g, Carbs: 203.90g) |
| Monthly Total: |
Exercise: 53532kcal |
|
Food: 27667kcal |
(Fat: 1169.39g, Protein: 925.30g, Carbs: 3466.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1402 |
|
2
|
Net -1220 |
|
3
|
Net -2007 |
|
4
|
Net -2143 |
|
5
|
Net -1500 |
|
6
|
7
|
Net -1643 |
|
8
|
Net -1332 |
|
9
|
Net -1257 |
|
10
|
Net -1260 |
|
11
|
Net -1175 |
|
12
|
Net -2070 |
|
13
|
Net -1659 |
|
14
|
Net -2476 |
|
15
|
Net -1029 |
|
16
|
Net -1157 |
|
17
|
Net -1299 |
|
18
|
Net -1236 |
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1627 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (37%)
Protein (13%)
|
|
* Based on CYHaynes's RDI of 1900 calories (26 Apr 24)
|
