| May 2013 |
| Fri 3rd: |
510 *
|
20%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1320 *
|
53%
|
fat: 62.00g |
| |
protein: 60.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
572 *
|
23%
|
fat: 16.31g |
| |
protein: 21.61g |
| |
carbs: 82.79g |
|
-
|
-
|
| Mon 29th: |
1835 *
|
73%
|
fat: 81.04g |
| |
protein: 98.09g |
| |
carbs: 174.90g |
|
-
|
-
|
| Fri 19th: |
1595 *
|
64%
|
fat: 62.31g |
| |
protein: 115.56g |
| |
carbs: 143.94g |
|
-
|
-
|
| Thu 18th: |
374 *
|
15%
|
fat: 11.98g |
| |
protein: 26.62g |
| |
carbs: 38.15g |
|
-
|
-
|
| Wed 17th: |
1530 *
|
61%
|
fat: 75.00g |
| |
protein: 71.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 16th: |
1883 *
|
75%
|
fat: 75.51g |
| |
protein: 62.62g |
| |
carbs: 235.90g |
|
-
|
-
|
| Mon 15th: |
1529 *
|
61%
|
fat: 34.29g |
| |
protein: 97.15g |
| |
carbs: 210.89g |
|
-
|
-
|
| Sat 13th: |
1155 *
|
46%
|
fat: 22.80g |
| |
protein: 60.70g |
| |
carbs: 190.35g |
|
-
|
-
|
| Fri 12th: |
486 *
|
19%
|
fat: 24.94g |
| |
protein: 25.38g |
| |
carbs: 38.13g |
|
-
|
-
|
| Thu 11th: |
1238 *
|
50%
|
fat: 51.32g |
| |
protein: 90.89g |
| |
carbs: 105.25g |
|
-
|
-
|
| Wed 10th: |
575 *
|
23%
|
fat: 23.14g |
| |
protein: 40.95g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 9th: |
1038 *
|
42%
|
fat: 61.04g |
| |
protein: 38.95g |
| |
carbs: 88.02g |
|
-
|
-
|
| Mon 8th: |
879 *
|
35%
|
fat: 34.54g |
| |
protein: 59.24g |
| |
carbs: 86.73g |
|
-
|
-
|
| Sun 7th: |
2016 *
|
81%
|
fat: 83.26g |
| |
protein: 78.40g |
| |
carbs: 245.90g |
|
-
|
-
|
| Sat 6th: |
2216 *
|
89%
|
fat: 73.35g |
| |
protein: 100.52g |
| |
carbs: 308.24g |
|
-
|
-
|
| Fri 5th: |
1997 *
|
80%
|
fat: 62.28g |
| |
protein: 118.97g |
| |
carbs: 245.52g |
|
-
|
-
|
| Thu 4th: |
2074 *
|
-
|
fat: 87.32g |
| |
protein: 125.28g |
| |
carbs: 195.91g |
|
-
|
-
|
| Wed 3rd: |
2117
|
-
|
fat: 41.85g |
| |
protein: 113.85g |
| |
carbs: 320.76g |
|
-
|
-
|
