| February 2024 |
| Mon 19th: |
-
|
-
|
|
931*
|
-
|
| Sun 18th: |
-
|
-
|
|
2690*
|
-
|
| Sat 17th: |
-
|
-
|
|
2304*
|
-
|
| Fri 16th: |
-
|
-
|
|
2431*
|
-
|
| Thu 15th: |
456 *
|
24%
|
fat: 30.10g |
| |
protein: 9.80g |
| |
carbs: 61.60g |
|
1461*
|
 1005
|
| Wed 14th: |
-
|
-
|
|
1397*
|
-
|
| Tue 13th: |
-
|
-
|
|
2663*
|
-
|
| Mon 12th: |
-
|
-
|
|
2535*
|
-
|
| Sun 11th: |
-
|
-
|
|
2621*
|
-
|
| Sat 10th: |
-
|
-
|
|
2011*
|
-
|
| Fri 9th: |
-
|
-
|
|
2389*
|
-
|
| Thu 8th: |
-
|
-
|
|
2471*
|
-
|
| Wed 7th: |
-
|
-
|
|
2439*
|
-
|
| Tue 6th: |
1507 *
|
79%
|
fat: 86.08g |
| |
protein: 109.17g |
| |
carbs: 158.34g |
|
2546*
|
1039
|
| Mon 5th: |
-
|
-
|
|
2291*
|
-
|
| January 2023 |
| Fri 13th: |
1231 *
|
65%
|
fat: 43.46g |
| |
protein: 104.02g |
| |
carbs: 103.98g |
|
2184*
|
953
|
| Thu 12th: |
972 *
|
51%
|
fat: 26.55g |
| |
protein: 86.98g |
| |
carbs: 98.57g |
|
2353*
|
1381
|
| Wed 11th: |
1148 *
|
60%
|
fat: 38.79g |
| |
protein: 105.18g |
| |
carbs: 92.55g |
|
2553*
|
1405
|
| Tue 10th: |
1158 *
|
61%
|
fat: 35.44g |
| |
protein: 126.13g |
| |
carbs: 80.39g |
|
2474*
|
1316
|
| Mon 9th: |
1311 *
|
69%
|
fat: 47.38g |
| |
protein: 123.32g |
| |
carbs: 94.93g |
|
2453*
|
1142
|
