| April 2011 |
| Mon 11th: |
260 *
|
10%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 10th: |
874 *
|
34%
|
fat: 54.03g |
| |
protein: 50.27g |
| |
carbs: 48.06g |
|
-
|
-
|
| Wed 6th: |
998 *
|
38%
|
fat: 32.93g |
| |
protein: 71.85g |
| |
carbs: 103.54g |
|
-
|
-
|
| Tue 5th: |
509 *
|
20%
|
fat: 19.13g |
| |
protein: 16.60g |
| |
carbs: 73.86g |
|
-
|
-
|
| Mon 4th: |
1075 *
|
41%
|
fat: 53.00g |
| |
protein: 74.49g |
| |
carbs: 75.71g |
|
-
|
-
|
| Sun 3rd: |
1775 *
|
68%
|
fat: 72.98g |
| |
protein: 141.88g |
| |
carbs: 146.63g |
|
3250*
|
 1475
|
| Sat 2nd: |
1458 *
|
56%
|
fat: 42.54g |
| |
protein: 75.25g |
| |
carbs: 212.62g |
|
3116*
|
1658
|
| Fri 1st: |
-
|
-
|
|
2901*
|
-
|
| March 2011 |
| Thu 31st: |
1773 *
|
68%
|
fat: 80.85g |
| |
protein: 79.31g |
| |
carbs: 189.61g |
|
3116*
|
1343
|
| Wed 30th: |
1798 *
|
69%
|
fat: 53.41g |
| |
protein: 84.18g |
| |
carbs: 247.49g |
|
3116*
|
1318
|
| Tue 29th: |
276 *
|
11%
|
fat: 2.58g |
| |
protein: 10.69g |
| |
carbs: 52.47g |
|
3116*
|
2840
|
| Mon 28th: |
2161 *
|
83%
|
fat: 100.94g |
| |
protein: 98.82g |
| |
carbs: 225.28g |
|
3116*
|
955
|
| Sun 27th: |
1963 *
|
76%
|
fat: 71.61g |
| |
protein: 99.41g |
| |
carbs: 238.43g |
|
3116*
|
1153
|
| Sat 26th: |
1555 *
|
60%
|
fat: 81.41g |
| |
protein: 100.24g |
| |
carbs: 109.72g |
|
3116*
|
1561
|
| Fri 25th: |
2356 *
|
91%
|
fat: 108.92g |
| |
protein: 129.75g |
| |
carbs: 233.53g |
|
3116*
|
760
|
| Thu 24th: |
1987 *
|
76%
|
fat: 88.85g |
| |
protein: 108.42g |
| |
carbs: 204.52g |
|
3564*
|
1577
|
| Wed 23rd: |
2066 *
|
79%
|
fat: 67.27g |
| |
protein: 159.42g |
| |
carbs: 198.71g |
|
3552*
|
1486
|
| Tue 22nd: |
2277
|
88%
|
fat: 93.69g |
| |
protein: 145.27g |
| |
carbs: 225.53g |
|
3743*
|
1466
|
| Mon 21st: |
3218
|
124%
|
fat: 154.07g |
| |
protein: 145.05g |
| |
carbs: 296.74g |
|
3552*
|
334
|
| Sun 20th: |
2593
|
100%
|
fat: 141.57g |
| |
protein: 121.82g |
| |
carbs: 221.10g |
|
3586*
|
993
|
| Sat 19th: |
2525
|
97%
|
fat: 146.87g |
| |
protein: 107.11g |
| |
carbs: 211.95g |
|
3219*
|
694
|
