| June 2024 |
| Fri 7th: |
-
|
-
|
|
1899*
|
-
|
| Thu 6th: |
1664
|
67%
|
fat: 68.03g |
| |
protein: 72.10g |
| |
carbs: 192.72g |
|
2088*
|
 424
|
| Wed 5th: |
1156 *
|
46%
|
fat: 46.33g |
| |
protein: 56.07g |
| |
carbs: 129.79g |
|
3336*
|
2180
|
| Tue 4th: |
1185
|
47%
|
fat: 37.55g |
| |
protein: 60.40g |
| |
carbs: 149.07g |
|
-
|
-
|
| Mon 3rd: |
1676
|
67%
|
fat: 63.97g |
| |
protein: 65.37g |
| |
carbs: 209.69g |
|
3007*
|
1331
|
| Sun 2nd: |
-
|
-
|
|
2945*
|
-
|
| Sat 1st: |
-
|
-
|
|
2307*
|
-
|
| May 2024 |
| Fri 31st: |
2188
|
88%
|
fat: 88.06g |
| |
protein: 132.38g |
| |
carbs: 216.88g |
|
3446*
|
1258
|
| Thu 30th: |
1683 *
|
67%
|
fat: 49.67g |
| |
protein: 85.31g |
| |
carbs: 219.79g |
|
2194*
|
511
|
| Wed 29th: |
1810 *
|
72%
|
fat: 53.38g |
| |
protein: 93.28g |
| |
carbs: 228.48g |
|
3152*
|
1342
|
| Tue 28th: |
1924
|
77%
|
fat: 51.05g |
| |
protein: 94.99g |
| |
carbs: 267.29g |
|
-
|
-
|
| Mon 27th: |
1848 *
|
74%
|
fat: 65.34g |
| |
protein: 120.88g |
| |
carbs: 185.67g |
|
2916*
|
1068
|
| Sun 26th: |
1851 *
|
74%
|
fat: 79.29g |
| |
protein: 91.06g |
| |
carbs: 195.15g |
|
3630*
|
1779
|
| Sat 25th: |
2107
|
84%
|
fat: 67.30g |
| |
protein: 117.58g |
| |
carbs: 269.79g |
|
2091*
|
 16
|
| Fri 24th: |
1945
|
78%
|
fat: 70.85g |
| |
protein: 120.27g |
| |
carbs: 203.84g |
|
3252*
|
1307
|
| Thu 23rd: |
1832 *
|
73%
|
fat: 66.37g |
| |
protein: 99.54g |
| |
carbs: 210.41g |
|
2307*
|
475
|
| Wed 22nd: |
1540
|
62%
|
fat: 52.30g |
| |
protein: 128.64g |
| |
carbs: 141.64g |
|
2989*
|
1449
|
| Tue 21st: |
1998
|
80%
|
fat: 67.00g |
| |
protein: 64.48g |
| |
carbs: 285.35g |
|
-
|
-
|
| Mon 20th: |
1948
|
78%
|
fat: 66.09g |
| |
protein: 94.70g |
| |
carbs: 240.97g |
|
-
|
-
|
| Sun 19th: |
1440 *
|
58%
|
fat: 56.51g |
| |
protein: 97.08g |
| |
carbs: 135.26g |
|
3611*
|
2171
|
| Sat 18th: |
1978
|
79%
|
fat: 39.91g |
| |
protein: 149.25g |
| |
carbs: 260.12g |
|
2548*
|
570
|
| Fri 17th: |
1974
|
79%
|
fat: 57.94g |
| |
protein: 122.55g |
| |
carbs: 239.28g |
|
3232*
|
1258
|
| Thu 16th: |
1241 *
|
50%
|
fat: 43.30g |
| |
protein: 63.83g |
| |
carbs: 151.59g |
|
2301*
|
1060
|
