zayneb 15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 847 * 56%
fat: 17.84g
|
protein: 55.26g
|
carbs: 120.26g
- -
Sun 14th: 318 * 21%
fat: 22.15g
|
protein: 7.47g
|
carbs: 51.25g
- -
March 2024
Tue 12th: 985 * 66%
fat: 56.90g
|
protein: 84.47g
|
carbs: 39.94g
- -
January 2024
August 2023
Sat 19th: 6 * 0%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
June 2023
Thu 1st: 506 * 34%
fat: 17.27g
|
protein: 15.83g
|
carbs: 71.40g
- -
May 2023
Wed 31st: 568 * 38%
fat: 18.61g
|
protein: 30.03g
|
carbs: 71.35g
- -
January 2023
Sat 21st: 291 * 19%
fat: 20.90g
|
protein: 9.54g
|
carbs: 16.06g
- -
September 2022
Sat 17th: 250 * 17%
fat: 3.92g
|
protein: 8.83g
|
carbs: 45.83g
- -
Sun 11th: 642 * 43%
fat: 25.67g
|
protein: 39.43g
|
carbs: 81.10g
- -
Sat 10th: 565 * 38%
fat: 11.40g
|
protein: 27.32g
|
carbs: 88.45g
- -
Fri 9th: 1560 * 104%
fat: 63.01g
|
protein: 43.98g
|
carbs: 151.32g
- -
Thu 8th: 548 * 37%
fat: 4.88g
|
protein: 33.45g
|
carbs: 93.84g
- -
Wed 7th: 509 * 34%
fat: 7.55g
|
protein: 35.12g
|
carbs: 75.36g
- -
June 2022
Wed 15th: 259 * 17%
fat: 12.31g
|
protein: 14.97g
|
carbs: 22.22g
- -
Fri 3rd: 357 * 24%
fat: 7.30g
|
protein: 13.57g
|
carbs: 64.98g
- -
May 2022
Sat 21st: 135 * 9%
fat: 1.06g
|
protein: 3.71g
|
carbs: 28.29g
- -
Thu 12th: 1022 * 68%
fat: 41.16g
|
protein: 71.52g
|
carbs: 96.10g
- -
April 2022
Sat 2nd: 602 * 40%
fat: 11.62g
|
protein: 15.66g
|
carbs: 105.37g
- -
March 2022
Sun 20th: 1376 * 92%
fat: 55.18g
|
protein: 57.37g
|
carbs: 158.23g
- -

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