annetorvela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 386 * 19%
fat: 20.31g
|
protein: 22.17g
|
carbs: 25.24g
- -
Sat 15th: 451 * 23%
fat: 21.15g
|
protein: 23.55g
|
carbs: 37.92g
- -
April 2024
Sat 20th: 2111 * 106%
fat: 108.22g
|
protein: 170.16g
|
carbs: 114.38g
- -
March 2024
Sat 23rd: 267 * 13%
fat: 11.90g
|
protein: 3.10g
|
carbs: 37.00g
- -
Thu 7th: 1140 * 57%
fat: 55.42g
|
protein: 48.03g
|
carbs: 104.29g
- -
Wed 6th: 1037 * 52%
fat: 16.11g
|
protein: 77.12g
|
carbs: 141.14g
- -
Tue 5th: 1767 * 88%
fat: 50.90g
|
protein: 102.43g
|
carbs: 215.85g
- -
Mon 4th: 1423 * 71%
fat: 23.00g
|
protein: 78.13g
|
carbs: 224.31g
- -
Sun 3rd: 1664 * 83%
fat: 45.21g
|
protein: 109.20g
|
carbs: 197.18g
- -
Sat 2nd: 1335 * 67%
fat: 33.05g
|
protein: 101.39g
|
carbs: 149.00g
- -
Fri 1st: 1702 * 85%
fat: 55.47g
|
protein: 109.72g
|
carbs: 186.91g
- -
February 2024
Sat 3rd: 484 * 24%
fat: 21.80g
|
protein: 34.16g
|
carbs: 35.26g
- -
Fri 2nd: 1492 * 75%
fat: 43.24g
|
protein: 143.27g
|
carbs: 123.11g
- -
Thu 1st: 1554 * 78%
fat: 60.68g
|
protein: 89.86g
|
carbs: 158.60g
- -
January 2024
Wed 31st: 1739 * 87%
fat: 47.82g
|
protein: 101.29g
|
carbs: 224.64g
- -
Tue 30th: 653 * 33%
fat: 30.45g
|
protein: 50.35g
|
carbs: 40.34g
- -
Wed 24th: 1197 * 60%
fat: 44.23g
|
protein: 51.86g
|
carbs: 138.85g
- -
Tue 23rd: 451 * 23%
fat: 33.73g
|
protein: 33.31g
|
carbs: 2.21g
- -
Thu 18th: 685 * 34%
fat: 51.30g
|
protein: 51.78g
|
carbs: 2.47g
- -
Sun 14th: 1588 * 79%
fat: 70.09g
|
protein: 117.81g
|
carbs: 114.06g
- -

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