| August 2012 |
| Wed 8th: |
3020 *
|
131%
|
fat: 45.43g |
| |
protein: 76.47g |
| |
carbs: 508.42g |
|
2332*
|
 688
|
| November 2011 |
| Thu 3rd: |
1376 *
|
66%
|
fat: 64.95g |
| |
protein: 65.43g |
| |
carbs: 108.23g |
|
3076*
|
 1700
|
| Wed 2nd: |
1393 *
|
66%
|
fat: 55.95g |
| |
protein: 66.98g |
| |
carbs: 116.65g |
|
3205*
|
1812
|
| Tue 1st: |
1311 *
|
62%
|
fat: 52.85g |
| |
protein: 71.10g |
| |
carbs: 144.40g |
|
3284*
|
1973
|
| October 2011 |
| Mon 31st: |
1761 *
|
84%
|
fat: 70.40g |
| |
protein: 80.33g |
| |
carbs: 152.56g |
|
2543*
|
782
|
| Sun 30th: |
1290 *
|
61%
|
fat: 36.56g |
| |
protein: 47.66g |
| |
carbs: 167.38g |
|
2251*
|
961
|
| Sat 29th: |
1402 *
|
67%
|
fat: 39.78g |
| |
protein: 68.18g |
| |
carbs: 145.58g |
|
2442*
|
1040
|
| Fri 28th: |
1488 *
|
71%
|
fat: 33.29g |
| |
protein: 48.44g |
| |
carbs: 244.32g |
|
3044*
|
1556
|
| Thu 27th: |
2475 *
|
118%
|
fat: 58.07g |
| |
protein: 116.15g |
| |
carbs: 156.86g |
|
2942*
|
467
|
| Wed 26th: |
1766 *
|
84%
|
fat: 49.24g |
| |
protein: 65.77g |
| |
carbs: 249.66g |
|
2956*
|
1190
|
| Tue 25th: |
1257 *
|
60%
|
fat: 34.03g |
| |
protein: 34.47g |
| |
carbs: 152.00g |
|
2694*
|
1437
|
| Mon 24th: |
1600 *
|
-
|
fat: 59.85g |
| |
protein: 64.88g |
| |
carbs: 178.09g |
|
3335*
|
1735
|
| Sun 23rd: |
2522 *
|
-
|
fat: 121.07g |
| |
protein: 48.28g |
| |
carbs: 254.45g |
|
2503*
|
19
|
| Sat 22nd: |
2448 *
|
-
|
fat: 79.91g |
| |
protein: 100.35g |
| |
carbs: 335.33g |
|
2417*
|
31
|
| Fri 21st: |
1668 *
|
-
|
fat: 26.43g |
| |
protein: 53.84g |
| |
carbs: 146.41g |
|
3098*
|
1430
|
| Thu 20th: |
1637 *
|
-
|
fat: 69.90g |
| |
protein: 70.62g |
| |
carbs: 176.42g |
|
2677*
|
1040
|
| Wed 19th: |
1802 *
|
-
|
fat: 75.90g |
| |
protein: 71.72g |
| |
carbs: 172.26g |
|
2471*
|
669
|
| Tue 18th: |
1671 *
|
-
|
fat: 54.73g |
| |
protein: 116.89g |
| |
carbs: 161.74g |
|
2906*
|
1235
|
| Mon 17th: |
1761 *
|
-
|
fat: 71.14g |
| |
protein: 90.79g |
| |
carbs: 175.60g |
|
2618*
|
857
|
| Sun 16th: |
1099 *
|
-
|
fat: 44.46g |
| |
protein: 63.39g |
| |
carbs: 105.92g |
|
2181*
|
1082
|
