| September 2013 |
| Wed 4th: |
1752 *
|
76%
|
fat: 41.20g |
| |
protein: 97.85g |
| |
carbs: 242.67g |
|
-
|
-
|
| Tue 3rd: |
1506 *
|
65%
|
fat: 36.44g |
| |
protein: 78.18g |
| |
carbs: 211.20g |
|
2276*
|
 770
|
| January 2013 |
| Fri 18th: |
1259 *
|
55%
|
fat: 31.65g |
| |
protein: 46.10g |
| |
carbs: 211.27g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
893 *
|
39%
|
fat: 9.22g |
| |
protein: 64.18g |
| |
carbs: 138.94g |
|
-
|
-
|
| Mon 7th: |
1644 *
|
71%
|
fat: 47.22g |
| |
protein: 99.99g |
| |
carbs: 186.56g |
|
-
|
-
|
| Fri 4th: |
822
|
36%
|
fat: 16.60g |
| |
protein: 82.05g |
| |
carbs: 86.32g |
|
-
|
-
|
| Thu 3rd: |
1778
|
77%
|
fat: 50.49g |
| |
protein: 141.14g |
| |
carbs: 186.45g |
|
2391*
|
613
|
| Wed 2nd: |
1855 *
|
93%
|
fat: 54.36g |
| |
protein: 121.33g |
| |
carbs: 233.18g |
|
2187
|
332
|
