| September 2014 |
| Sat 6th: |
261 *
|
11%
|
fat: 0.74g |
| |
protein: 13.93g |
| |
carbs: 49.58g |
|
-
|
-
|
| Fri 5th: |
41 *
|
2%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
491 *
|
21%
|
fat: 21.76g |
| |
protein: 25.31g |
| |
carbs: 47.47g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
420 *
|
18%
|
fat: 11.50g |
| |
protein: 7.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 19th: |
404 *
|
18%
|
fat: 25.95g |
| |
protein: 21.31g |
| |
carbs: 20.22g |
|
-
|
-
|
| Fri 17th: |
326 *
|
14%
|
fat: 1.44g |
| |
protein: 12.35g |
| |
carbs: 67.88g |
|
-
|
-
|
| Thu 16th: |
117 *
|
5%
|
fat: 0.27g |
| |
protein: 0.15g |
| |
carbs: 28.97g |
|
-
|
-
|
| Wed 15th: |
1098 *
|
48%
|
fat: 32.44g |
| |
protein: 68.35g |
| |
carbs: 134.93g |
|
-
|
-
|
| Tue 14th: |
664 *
|
29%
|
fat: 15.77g |
| |
protein: 28.64g |
| |
carbs: 99.32g |
|
-
|
-
|
| Mon 13th: |
513 *
|
22%
|
fat: 27.22g |
| |
protein: 15.95g |
| |
carbs: 52.23g |
|
-
|
-
|
| Sun 12th: |
1657 *
|
72%
|
fat: 73.91g |
| |
protein: 60.96g |
| |
carbs: 156.37g |
|
-
|
-
|
| Sat 11th: |
1550 *
|
67%
|
fat: 62.28g |
| |
protein: 93.36g |
| |
carbs: 157.12g |
|
-
|
-
|
| Fri 10th: |
1241 *
|
54%
|
fat: 31.14g |
| |
protein: 71.52g |
| |
carbs: 140.30g |
|
-
|
-
|
| Thu 9th: |
1453 *
|
63%
|
fat: 55.35g |
| |
protein: 48.98g |
| |
carbs: 175.30g |
|
-
|
-
|
| Wed 8th: |
320 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 7th: |
1456 *
|
63%
|
fat: 37.37g |
| |
protein: 95.31g |
| |
carbs: 166.41g |
|
-
|
-
|
| Mon 6th: |
1587 *
|
69%
|
fat: 38.20g |
| |
protein: 79.52g |
| |
carbs: 204.89g |
|
-
|
-
|
| Sun 5th: |
1251 *
|
54%
|
fat: 39.52g |
| |
protein: 92.35g |
| |
carbs: 102.40g |
|
-
|
-
|
| Sat 4th: |
1612 *
|
70%
|
fat: 64.05g |
| |
protein: 90.18g |
| |
carbs: 164.52g |
|
-
|
-
|
| Fri 3rd: |
1566 *
|
68%
|
fat: 42.77g |
| |
protein: 73.86g |
| |
carbs: 198.75g |
|
-
|
-
|
