| May 2024 |
| Fri 17th: |
630 *
|
42%
|
fat: 19.61g |
| |
protein: 20.54g |
| |
carbs: 92.59g |
|
-
|
-
|
| Sat 4th: |
650 *
|
43%
|
fat: 39.82g |
| |
protein: 11.74g |
| |
carbs: 61.76g |
|
-
|
-
|
| Fri 3rd: |
1202 *
|
80%
|
fat: 32.63g |
| |
protein: 29.90g |
| |
carbs: 199.67g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
770 *
|
70%
|
fat: 34.82g |
| |
protein: 7.81g |
| |
carbs: 106.29g |
|
-
|
-
|
| Fri 19th: |
2880 *
|
262%
|
fat: 121.70g |
| |
protein: 50.25g |
| |
carbs: 395.04g |
|
-
|
-
|
| Thu 18th: |
750 *
|
75%
|
fat: 42.34g |
| |
protein: 31.02g |
| |
carbs: 60.10g |
|
-
|
-
|
| Wed 17th: |
2020 *
|
202%
|
fat: 111.16g |
| |
protein: 59.13g |
| |
carbs: 193.17g |
|
-
|
-
|
| Tue 16th: |
870 *
|
87%
|
fat: 31.11g |
| |
protein: 60.17g |
| |
carbs: 84.62g |
|
-
|
-
|
| Mon 15th: |
700 *
|
41%
|
fat: 22.45g |
| |
protein: 18.39g |
| |
carbs: 108.57g |
|
-
|
-
|
| Sat 13th: |
186 *
|
11%
|
fat: 4.49g |
| |
protein: 9.73g |
| |
carbs: 28.62g |
|
-
|
-
|
| Wed 10th: |
1170 *
|
69%
|
fat: 72.00g |
| |
protein: 13.50g |
| |
carbs: 119.25g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
1407*
|
-
|
| March 2024 |
| Thu 28th: |
1400 *
|
82%
|
fat: 53.41g |
| |
protein: 24.85g |
| |
carbs: 203.52g |
|
-
|
-
|
| Tue 26th: |
2559 *
|
151%
|
fat: 149.64g |
| |
protein: 29.93g |
| |
carbs: 274.70g |
|
-
|
-
|
| Mon 25th: |
1152 *
|
68%
|
fat: 21.66g |
| |
protein: 82.34g |
| |
carbs: 154.01g |
|
-
|
-
|
| Thu 21st: |
2170 *
|
128%
|
fat: 126.94g |
| |
protein: 47.03g |
| |
carbs: 208.27g |
|
-
|
-
|
| Wed 20th: |
1285 *
|
76%
|
fat: 38.07g |
| |
protein: 31.83g |
| |
carbs: 194.23g |
|
-
|
-
|
| Tue 19th: |
1828 *
|
108%
|
fat: 86.47g |
| |
protein: 35.18g |
| |
carbs: 221.04g |
|
-
|
-
|
| Sat 16th: |
992 *
|
58%
|
fat: 44.32g |
| |
protein: 17.38g |
| |
carbs: 133.06g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
998 *
|
59%
|
fat: 27.29g |
| |
protein: 26.75g |
| |
carbs: 159.10g |
|
-
|
-
|
| Thu 1st: |
1175 *
|
69%
|
fat: 62.02g |
| |
protein: 41.62g |
| |
carbs: 109.77g |
|
-
|
-
|
