| April 2024 |
| Tue 16th: |
595 *
|
54%
|
fat: 30.15g |
| |
protein: 21.66g |
| |
carbs: 56.77g |
|
-
|
-
|
| Tue 9th: |
754 *
|
69%
|
fat: 43.70g |
| |
protein: 25.30g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 8th: |
1241 *
|
113%
|
fat: 65.79g |
| |
protein: 53.37g |
| |
carbs: 107.94g |
|
-
|
-
|
| Tue 2nd: |
147 *
|
13%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
835 *
|
76%
|
fat: 39.93g |
| |
protein: 44.82g |
| |
carbs: 76.01g |
|
212*
|
 623
|
| Mon 12th: |
985 *
|
90%
|
fat: 48.86g |
| |
protein: 29.40g |
| |
carbs: 123.53g |
|
-
|
-
|
| Sun 11th: |
1313 *
|
119%
|
fat: 55.03g |
| |
protein: 30.70g |
| |
carbs: 178.15g |
|
-
|
-
|
| Sat 10th: |
1094 *
|
99%
|
fat: 53.40g |
| |
protein: 54.86g |
| |
carbs: 93.26g |
|
-
|
-
|
| Fri 9th: |
788 *
|
72%
|
fat: 34.83g |
| |
protein: 13.06g |
| |
carbs: 105.16g |
|
-
|
-
|
| Thu 8th: |
991 *
|
90%
|
fat: 49.30g |
| |
protein: 21.97g |
| |
carbs: 117.70g |
|
-
|
-
|
| Wed 7th: |
74 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.53g |
|
-
|
-
|
| Tue 6th: |
952 *
|
87%
|
fat: 36.51g |
| |
protein: 34.69g |
| |
carbs: 119.41g |
|
-
|
-
|
| Mon 5th: |
1307 *
|
119%
|
fat: 36.63g |
| |
protein: 64.97g |
| |
carbs: 182.64g |
|
-
|
-
|
| Sun 4th: |
1928 *
|
175%
|
fat: 68.43g |
| |
protein: 67.15g |
| |
carbs: 220.17g |
|
-
|
-
|
| Sat 3rd: |
1386 *
|
126%
|
fat: 58.72g |
| |
protein: 37.31g |
| |
carbs: 173.49g |
|
-
|
-
|
| Fri 2nd: |
1297 *
|
118%
|
fat: 64.41g |
| |
protein: 63.81g |
| |
carbs: 118.08g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
110%
|
fat: 70.51g |
| |
protein: 33.83g |
| |
carbs: 112.03g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1187 *
|
108%
|
fat: 46.56g |
| |
protein: 36.75g |
| |
carbs: 155.45g |
|
-
|
-
|
| Tue 30th: |
1289 *
|
117%
|
fat: 54.88g |
| |
protein: 44.28g |
| |
carbs: 155.60g |
|
-
|
-
|
| Mon 29th: |
1153 *
|
105%
|
fat: 61.35g |
| |
protein: 37.91g |
| |
carbs: 114.02g |
|
-
|
-
|
