| August 2011 |
| Sat 6th: |
429 *
|
23%
|
fat: 25.21g |
| |
protein: 18.01g |
| |
carbs: 33.96g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
415 *
|
24%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
2201*
|
-
|
| March 2011 |
| Sat 26th: |
1281 *
|
75%
|
fat: 13.31g |
| |
protein: 78.67g |
| |
carbs: 211.61g |
|
-
|
-
|
| Mon 21st: |
128 *
|
8%
|
fat: 0.90g |
| |
protein: 4.11g |
| |
carbs: 24.84g |
|
-
|
-
|
| Sun 20th: |
128 *
|
8%
|
fat: 0.90g |
| |
protein: 4.11g |
| |
carbs: 24.84g |
|
-
|
-
|
| Fri 11th: |
1225 *
|
72%
|
fat: 47.78g |
| |
protein: 46.47g |
| |
carbs: 165.90g |
|
-
|
-
|
| Sun 6th: |
959 *
|
56%
|
fat: 37.74g |
| |
protein: 63.99g |
| |
carbs: 93.42g |
|
-
|
-
|
| Fri 4th: |
1307 *
|
77%
|
fat: 57.00g |
| |
protein: 47.25g |
| |
carbs: 155.25g |
|
-
|
-
|
| Thu 3rd: |
1470 *
|
86%
|
fat: 56.00g |
| |
protein: 64.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Wed 2nd: |
380 *
|
22%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 1st: |
1467 *
|
86%
|
fat: 59.01g |
| |
protein: 88.77g |
| |
carbs: 146.99g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
435 *
|
26%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
