S.Salli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 31st: 1312 * 69%
fat: 113.35g
|
protein: 50.03g
|
carbs: 14.68g
- -
Sun 25th: 329 * 17%
fat: 23.31g
|
protein: 15.29g
|
carbs: 11.10g
- -
Sat 24th: 900 * 47%
fat: 69.27g
|
protein: 38.95g
|
carbs: 17.70g
- -
Tue 20th: 1204 * 63%
fat: 99.69g
|
protein: 28.87g
|
carbs: 41.21g
- -
March 2024
Thu 28th: 1242 * 62%
fat: 78.09g
|
protein: 100.16g
|
carbs: 26.12g
- -
August 2022
Tue 16th: 884 * 44%
fat: 81.07g
|
protein: 27.12g
|
carbs: 14.32g
- -
Mon 15th: 2008 * 100%
fat: 156.44g
|
protein: 105.61g
|
carbs: 28.58g
- -
Fri 5th: 1212 * 61%
fat: 103.83g
|
protein: 55.77g
|
carbs: 10.40g
- -
Thu 4th: 1591 * 80%
fat: 135.27g
|
protein: 55.58g
|
carbs: 27.00g
- -
Wed 3rd: 1858 * 93%
fat: 157.01g
|
protein: 79.37g
|
carbs: 25.70g
- -
Tue 2nd: 2404 * 120%
fat: 204.95g
|
protein: 99.02g
|
carbs: 36.81g
- -
September 2021
Mon 27th: 1962 * 93%
fat: 149.47g
|
protein: 104.03g
|
carbs: 42.19g
- -
Wed 15th: 2194 * 104%
fat: 176.19g
|
protein: 67.55g
|
carbs: 80.55g
- -
Tue 14th: 1789 * 85%
fat: 148.66g
|
protein: 78.73g
|
carbs: 24.17g
- -
Mon 13th: 1484 * 71%
fat: 121.53g
|
protein: 57.96g
|
carbs: 32.85g
- -
Thu 9th: 1926 * 92%
fat: 160.96g
|
protein: 94.00g
|
carbs: 25.24g
- -
Tue 7th: 518 * 25%
fat: 44.74g
|
protein: 23.23g
|
carbs: 4.10g
- -
Thu 2nd: 859 * 41%
fat: 70.15g
|
protein: 42.95g
|
carbs: 12.34g
- -
Wed 1st: 834 * 40%
fat: 77.67g
|
protein: 24.44g
|
carbs: 11.34g
- -
August 2021
Tue 31st: 2118 * 101%
fat: 160.89g
|
protein: 126.69g
|
carbs: 23.88g
- -

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