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Towens.87
Diet Calendar
Towens.87's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2021
Tue 14th:
-
-
3147*
-
Mon 13th:
-
-
3620*
-
Sun 12th:
-
-
2837*
-
Sat 11th:
-
-
3107*
-
Fri 10th:
-
-
3346*
-
Thu 9th:
-
-
3263*
-
Wed 8th:
-
-
3272*
-
Tue 7th:
-
-
3373*
-
Mon 6th:
-
-
3543*
-
Sun 5th:
-
-
2046*
-
Sat 4th:
-
-
2624*
-
Fri 3rd:
-
-
3668*
-
Thu 2nd:
-
-
3526*
-
Wed 1st:
-
-
3719*
-
November 2021
Tue 30th:
979 *
32%
fat: 50.99g
|
protein: 54.10g
|
carbs: 76.59g
3200*
2221
Mon 29th:
-
-
3576*
-
Sun 28th:
-
-
2023*
-
Sat 27th:
-
-
2992*
-
Fri 26th:
-
-
3480*
-
Thu 25th:
-
-
3421*
-
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