| June 2024 |
| Tue 18th: |
1271 *
|
55%
|
fat: 34.12g |
| |
protein: 80.87g |
| |
carbs: 166.97g |
|
-
|
-
|
| Mon 17th: |
1780 *
|
77%
|
fat: 36.51g |
| |
protein: 119.98g |
| |
carbs: 247.60g |
|
-
|
-
|
| Sun 16th: |
1797 *
|
78%
|
fat: 57.94g |
| |
protein: 130.75g |
| |
carbs: 195.27g |
|
-
|
-
|
| Sat 15th: |
1802 *
|
78%
|
fat: 36.22g |
| |
protein: 122.31g |
| |
carbs: 258.87g |
|
-
|
-
|
| Fri 14th: |
1754 *
|
76%
|
fat: 57.39g |
| |
protein: 117.93g |
| |
carbs: 190.05g |
|
-
|
-
|
| Thu 13th: |
1818 *
|
79%
|
fat: 45.06g |
| |
protein: 121.37g |
| |
carbs: 238.08g |
|
-
|
-
|
| Wed 12th: |
1800 *
|
78%
|
fat: 40.89g |
| |
protein: 122.93g |
| |
carbs: 243.17g |
|
-
|
-
|
| Tue 11th: |
1896 *
|
82%
|
fat: 55.82g |
| |
protein: 120.82g |
| |
carbs: 236.84g |
|
-
|
-
|
| Mon 10th: |
1899 *
|
83%
|
fat: 49.45g |
| |
protein: 121.42g |
| |
carbs: 253.12g |
|
-
|
-
|
| Sun 9th: |
1898 *
|
83%
|
fat: 53.91g |
| |
protein: 125.32g |
| |
carbs: 241.10g |
|
-
|
-
|
| Sat 8th: |
1900 *
|
83%
|
fat: 51.87g |
| |
protein: 124.50g |
| |
carbs: 258.76g |
|
-
|
-
|
| Fri 7th: |
1899 *
|
83%
|
fat: 38.09g |
| |
protein: 122.03g |
| |
carbs: 286.17g |
|
-
|
-
|
| Thu 6th: |
1897 *
|
82%
|
fat: 44.28g |
| |
protein: 121.52g |
| |
carbs: 267.94g |
|
-
|
-
|
| Wed 5th: |
1882 *
|
82%
|
fat: 43.28g |
| |
protein: 118.91g |
| |
carbs: 264.12g |
|
-
|
-
|
| Tue 4th: |
1956 *
|
85%
|
fat: 58.76g |
| |
protein: 125.62g |
| |
carbs: 247.94g |
|
-
|
-
|
| Mon 3rd: |
1939 *
|
84%
|
fat: 55.42g |
| |
protein: 122.17g |
| |
carbs: 255.88g |
|
-
|
-
|
| Sun 2nd: |
1891 *
|
82%
|
fat: 66.93g |
| |
protein: 116.30g |
| |
carbs: 206.82g |
|
-
|
-
|
| Sat 1st: |
1901 *
|
83%
|
fat: 78.01g |
| |
protein: 119.36g |
| |
carbs: 153.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2250 *
|
98%
|
fat: 73.91g |
| |
protein: 156.40g |
| |
carbs: 185.43g |
|
-
|
-
|
| Thu 30th: |
1933 *
|
84%
|
fat: 63.64g |
| |
protein: 119.86g |
| |
carbs: 228.96g |
|
-
|
-
|
