| September 2023 |
| Thu 21st: |
609 *
|
51%
|
fat: 11.74g |
| |
protein: 61.63g |
| |
carbs: 63.91g |
|
-
|
-
|
| Tue 19th: |
143 *
|
12%
|
fat: 2.22g |
| |
protein: 5.01g |
| |
carbs: 26.35g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
654 *
|
54%
|
fat: 16.89g |
| |
protein: 27.29g |
| |
carbs: 100.56g |
|
-
|
-
|
| Wed 19th: |
1325 *
|
110%
|
fat: 60.17g |
| |
protein: 59.11g |
| |
carbs: 136.02g |
|
-
|
-
|
| Tue 18th: |
1178 *
|
98%
|
fat: 47.63g |
| |
protein: 108.67g |
| |
carbs: 78.42g |
|
-
|
-
|
| Sun 16th: |
850 *
|
71%
|
fat: 22.12g |
| |
protein: 55.67g |
| |
carbs: 111.84g |
|
-
|
-
|
| Sat 15th: |
1081 *
|
90%
|
fat: 41.88g |
| |
protein: 66.02g |
| |
carbs: 109.66g |
|
-
|
-
|
| Fri 14th: |
1044 *
|
87%
|
fat: 37.02g |
| |
protein: 80.80g |
| |
carbs: 97.73g |
|
-
|
-
|
| Thu 13th: |
1184 *
|
99%
|
fat: 49.38g |
| |
protein: 72.03g |
| |
carbs: 117.25g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
666 *
|
56%
|
fat: 30.88g |
| |
protein: 41.22g |
| |
carbs: 58.42g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
991 *
|
83%
|
fat: 51.61g |
| |
protein: 34.07g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 28th: |
972 *
|
81%
|
fat: 42.04g |
| |
protein: 38.12g |
| |
carbs: 108.18g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
115 *
|
10%
|
fat: 1.70g |
| |
protein: 3.90g |
| |
carbs: 20.71g |
|
-
|
-
|
| Mon 12th: |
999 *
|
83%
|
fat: 36.28g |
| |
protein: 60.15g |
| |
carbs: 117.11g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
499 *
|
42%
|
fat: 31.82g |
| |
protein: 30.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Tue 9th: |
120 *
|
10%
|
fat: 1.11g |
| |
protein: 3.31g |
| |
carbs: 25.51g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
93 *
|
8%
|
fat: 0.22g |
| |
protein: 0.97g |
| |
carbs: 24.44g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
836 *
|
70%
|
fat: 32.19g |
| |
protein: 31.86g |
| |
carbs: 110.37g |
|
-
|
-
|
| Mon 12th: |
73 *
|
6%
|
fat: 0.02g |
| |
protein: 0.38g |
| |
carbs: 17.61g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
163 *
|
14%
|
fat: 6.39g |
| |
protein: 12.51g |
| |
carbs: 13.92g |
|
-
|
-
|
