ChiliMac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 537 * 34%
fat: 13.52g
|
protein: 18.67g
|
carbs: 46.25g
- -
July 2014
Fri 18th: 968 * 60%
fat: 58.90g
|
protein: 61.10g
|
carbs: 63.98g
- -
August 2013
Tue 13th: 581 * 36%
fat: 33.23g
|
protein: 17.30g
|
carbs: 54.17g
- -
Mon 12th: 1273 * 80%
fat: 36.96g
|
protein: 22.76g
|
carbs: 211.59g
- -
May 2013
Thu 2nd: 236 * 15%
fat: 2.28g
|
protein: 11.71g
|
carbs: 43.36g
- -
Wed 1st: 794 * 50%
fat: 18.58g
|
protein: 31.14g
|
carbs: 129.07g
- -
April 2013
Tue 30th: 1583 * 99%
fat: 54.47g
|
protein: 60.47g
|
carbs: 220.21g
- -
Mon 29th: 2018 * 126%
fat: 80.00g
|
protein: 93.50g
|
carbs: 202.67g
- -
Sat 27th: 1659 * 104%
fat: 59.58g
|
protein: 92.84g
|
carbs: 192.76g
1781*  122
Fri 26th: 2251 141%
fat: 98.90g
|
protein: 79.30g
|
carbs: 269.83g
1928*  323
Thu 25th: 1769 * 111%
fat: 77.81g
|
protein: 63.75g
|
carbs: 173.41g
1795*  26
Wed 24th: 1789 * 112%
fat: 75.78g
|
protein: 68.32g
|
carbs: 217.35g
1824*  35
Tue 23rd: 1787 112%
fat: 37.88g
|
protein: 70.03g
|
carbs: 253.35g
1869*  82
Mon 22nd: 1852 * 116%
fat: 43.98g
|
protein: 104.47g
|
carbs: 252.38g
1972*  120
March 2012
Sat 31st: 639 * 40%
fat: 19.29g
|
protein: 43.36g
|
carbs: 76.34g
- -
February 2012
Thu 16th: 839 * 52%
fat: 28.61g
|
protein: 35.84g
|
carbs: 117.00g
- -
October 2011
Thu 13th: 1393 * 87%
fat: 35.09g
|
protein: 50.53g
|
carbs: 194.17g
- -
Wed 12th: 1328 83%
fat: 31.82g
|
protein: 58.22g
|
carbs: 211.64g
1964*  636
Tue 11th: 1565 * 98%
fat: 36.63g
|
protein: 63.95g
|
carbs: 210.52g
- -
Mon 10th: 1387 87%
fat: 35.10g
|
protein: 86.01g
|
carbs: 183.29g
2123  736

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