| April 2013 |
| Sun 21st: |
80 *
|
4%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
595 *
|
33%
|
fat: 13.39g |
| |
protein: 30.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1478 *
|
82%
|
fat: 42.23g |
| |
protein: 74.35g |
| |
carbs: 202.33g |
|
-
|
-
|
| Sat 27th: |
1435 *
|
80%
|
fat: 95.98g |
| |
protein: 64.80g |
| |
carbs: 94.28g |
|
-
|
-
|
| Fri 26th: |
1173 *
|
65%
|
fat: 54.86g |
| |
protein: 91.88g |
| |
carbs: 83.51g |
|
-
|
-
|
| Thu 25th: |
1352 *
|
75%
|
fat: 65.70g |
| |
protein: 80.41g |
| |
carbs: 116.10g |
|
-
|
-
|
| Wed 24th: |
1672 *
|
93%
|
fat: 74.23g |
| |
protein: 90.28g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 23rd: |
1503 *
|
84%
|
fat: 57.72g |
| |
protein: 105.65g |
| |
carbs: 144.17g |
|
-
|
-
|
| Mon 22nd: |
1315 *
|
73%
|
fat: 30.39g |
| |
protein: 90.29g |
| |
carbs: 175.95g |
|
-
|
-
|
| Sun 21st: |
1221 *
|
68%
|
fat: 40.66g |
| |
protein: 49.07g |
| |
carbs: 94.91g |
|
-
|
-
|
| Sat 20th: |
1306 *
|
73%
|
fat: 53.49g |
| |
protein: 63.24g |
| |
carbs: 153.75g |
|
-
|
-
|
| Fri 19th: |
950 *
|
53%
|
fat: 36.00g |
| |
protein: 58.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 18th: |
1497 *
|
83%
|
fat: 68.41g |
| |
protein: 84.23g |
| |
carbs: 134.89g |
|
-
|
-
|
| Wed 17th: |
1520 *
|
84%
|
fat: 48.33g |
| |
protein: 144.91g |
| |
carbs: 140.54g |
|
-
|
-
|
| Mon 8th: |
886 *
|
49%
|
fat: 36.00g |
| |
protein: 59.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 6th: |
631 *
|
35%
|
fat: 13.63g |
| |
protein: 44.95g |
| |
carbs: 88.48g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
230 *
|
13%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 8th: |
260 *
|
14%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
618 *
|
34%
|
fat: 23.34g |
| |
protein: 23.39g |
| |
carbs: 81.21g |
|
-
|
-
|
| Tue 21st: |
680 *
|
38%
|
fat: 16.00g |
| |
protein: 38.00g |
| |
carbs: 98.00g |
|
-
|
-
|
