| May 2024 |
| Wed 8th: |
907 *
|
57%
|
fat: 54.52g |
| |
protein: 32.69g |
| |
carbs: 73.33g |
|
-
|
-
|
| Mon 6th: |
565 *
|
35%
|
fat: 26.79g |
| |
protein: 16.00g |
| |
carbs: 66.55g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
451 *
|
28%
|
fat: 11.81g |
| |
protein: 16.36g |
| |
carbs: 60.50g |
|
-
|
-
|
| Thu 25th: |
1625 *
|
102%
|
fat: 71.40g |
| |
protein: 59.53g |
| |
carbs: 189.60g |
|
-
|
-
|
| Wed 24th: |
1046 *
|
65%
|
fat: 28.83g |
| |
protein: 38.16g |
| |
carbs: 158.18g |
|
-
|
-
|
| Sun 21st: |
245 *
|
15%
|
fat: 11.84g |
| |
protein: 13.75g |
| |
carbs: 30.93g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1160 *
|
72%
|
fat: 35.47g |
| |
protein: 39.25g |
| |
carbs: 161.09g |
|
1925*
|
 765
|
| Fri 29th: |
358 *
|
22%
|
fat: 5.55g |
| |
protein: 15.60g |
| |
carbs: 61.50g |
|
-
|
-
|
| Tue 26th: |
142 *
|
9%
|
fat: 5.19g |
| |
protein: 4.81g |
| |
carbs: 20.14g |
|
-
|
-
|
| Wed 13th: |
977 *
|
61%
|
fat: 34.32g |
| |
protein: 46.35g |
| |
carbs: 119.35g |
|
-
|
-
|
| Tue 12th: |
995 *
|
62%
|
fat: 36.58g |
| |
protein: 31.14g |
| |
carbs: 132.59g |
|
-
|
-
|
| Mon 11th: |
326 *
|
20%
|
fat: 17.61g |
| |
protein: 11.19g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 6th: |
780 *
|
49%
|
fat: 35.88g |
| |
protein: 32.30g |
| |
carbs: 69.15g |
|
-
|
-
|
| Sun 3rd: |
240 *
|
15%
|
fat: 17.75g |
| |
protein: 10.51g |
| |
carbs: 11.31g |
|
-
|
-
|
| Fri 1st: |
529 *
|
33%
|
fat: 13.49g |
| |
protein: 7.96g |
| |
carbs: 94.32g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
274 *
|
17%
|
fat: 15.16g |
| |
protein: 7.29g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sun 25th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 24th: |
1465 *
|
92%
|
fat: 80.31g |
| |
protein: 85.22g |
| |
carbs: 99.27g |
|
-
|
-
|
| Thu 22nd: |
626 *
|
39%
|
fat: 32.30g |
| |
protein: 48.78g |
| |
carbs: 35.05g |
|
-
|
-
|
| Fri 16th: |
219 *
|
14%
|
fat: 14.41g |
| |
protein: 15.79g |
| |
carbs: 6.08g |
|
-
|
-
|
