| August 2020 |
| Mon 10th: |
349 *
|
22%
|
fat: 6.40g |
| |
protein: 11.92g |
| |
carbs: 63.37g |
|
-
|
-
|
| Sun 2nd: |
430 *
|
27%
|
fat: 24.67g |
| |
protein: 14.53g |
| |
carbs: 42.25g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
326 *
|
20%
|
fat: 5.81g |
| |
protein: 10.16g |
| |
carbs: 60.77g |
|
-
|
-
|
| Fri 24th: |
1268 *
|
79%
|
fat: 64.55g |
| |
protein: 42.48g |
| |
carbs: 131.48g |
|
215*
|
 1053
|
| Thu 23rd: |
1247 *
|
78%
|
fat: 36.86g |
| |
protein: 30.61g |
| |
carbs: 206.31g |
|
-
|
-
|
| Wed 22nd: |
1349 *
|
84%
|
fat: 52.90g |
| |
protein: 37.42g |
| |
carbs: 184.87g |
|
-
|
-
|
| Tue 21st: |
1081 *
|
68%
|
fat: 38.03g |
| |
protein: 36.62g |
| |
carbs: 147.25g |
|
-
|
-
|
| Mon 20th: |
1381 *
|
86%
|
fat: 79.99g |
| |
protein: 61.42g |
| |
carbs: 107.75g |
|
212*
|
1169
|
| Sun 19th: |
1261 *
|
79%
|
fat: 34.42g |
| |
protein: 53.84g |
| |
carbs: 183.79g |
|
217*
|
1044
|
| Sat 18th: |
1523 *
|
95%
|
fat: 68.46g |
| |
protein: 52.97g |
| |
carbs: 175.91g |
|
-
|
-
|
| Fri 17th: |
948 *
|
59%
|
fat: 20.37g |
| |
protein: 66.20g |
| |
carbs: 122.52g |
|
-
|
-
|
| Thu 16th: |
2206 *
|
138%
|
fat: 83.40g |
| |
protein: 82.58g |
| |
carbs: 287.90g |
|
-
|
-
|
| Wed 15th: |
1092 *
|
68%
|
fat: 25.97g |
| |
protein: 48.04g |
| |
carbs: 164.85g |
|
-
|
-
|
| Tue 14th: |
1231 *
|
77%
|
fat: 49.90g |
| |
protein: 48.27g |
| |
carbs: 147.01g |
|
-
|
-
|
| Mon 13th: |
1134 *
|
71%
|
fat: 44.75g |
| |
protein: 31.71g |
| |
carbs: 170.47g |
|
-
|
-
|
| Sun 12th: |
1002 *
|
63%
|
fat: 38.70g |
| |
protein: 51.19g |
| |
carbs: 114.35g |
|
-
|
-
|
| Sat 11th: |
186 *
|
12%
|
fat: 12.90g |
| |
protein: 2.46g |
| |
carbs: 17.73g |
|
-
|
-
|
| Fri 10th: |
888 *
|
56%
|
fat: 39.20g |
| |
protein: 27.78g |
| |
carbs: 119.49g |
|
-
|
-
|
| Thu 9th: |
1570 *
|
98%
|
fat: 77.46g |
| |
protein: 50.94g |
| |
carbs: 173.08g |
|
-
|
-
|
| Wed 8th: |
1237 *
|
77%
|
fat: 48.53g |
| |
protein: 50.79g |
| |
carbs: 154.02g |
|
-
|
-
|
