| June 2020 |
| Tue 23rd: |
869 *
|
51%
|
fat: 30.15g |
| |
protein: 22.26g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 21st: |
1258 *
|
74%
|
fat: 36.43g |
| |
protein: 42.06g |
| |
carbs: 196.38g |
|
-
|
-
|
| Sat 20th: |
1149 *
|
68%
|
fat: 52.69g |
| |
protein: 72.52g |
| |
carbs: 105.50g |
|
2248*
|
 1099
|
| Fri 19th: |
786 *
|
46%
|
fat: 38.20g |
| |
protein: 42.92g |
| |
carbs: 71.98g |
|
-
|
-
|
| Thu 18th: |
1189 *
|
70%
|
fat: 55.57g |
| |
protein: 72.47g |
| |
carbs: 103.50g |
|
2248*
|
1059
|
| Wed 17th: |
1489 *
|
88%
|
fat: 77.76g |
| |
protein: 51.14g |
| |
carbs: 156.52g |
|
2248*
|
759
|
| Tue 16th: |
1293 *
|
76%
|
fat: 47.02g |
| |
protein: 33.59g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 15th: |
1196 *
|
70%
|
fat: 53.58g |
| |
protein: 109.02g |
| |
carbs: 85.78g |
|
-
|
-
|
| Sun 14th: |
1518 *
|
89%
|
fat: 52.32g |
| |
protein: 90.25g |
| |
carbs: 174.94g |
|
-
|
-
|
| Sat 13th: |
1420 *
|
84%
|
fat: 42.83g |
| |
protein: 37.88g |
| |
carbs: 231.58g |
|
-
|
-
|
| Fri 12th: |
1100 *
|
65%
|
fat: 29.69g |
| |
protein: 38.80g |
| |
carbs: 182.32g |
|
-
|
-
|
| Thu 11th: |
1380 *
|
81%
|
fat: 33.01g |
| |
protein: 41.38g |
| |
carbs: 241.06g |
|
-
|
-
|
| Wed 10th: |
1391 *
|
82%
|
fat: 39.79g |
| |
protein: 37.99g |
| |
carbs: 224.30g |
|
-
|
-
|
| Tue 9th: |
1127 *
|
66%
|
fat: 43.14g |
| |
protein: 48.69g |
| |
carbs: 142.01g |
|
-
|
-
|
| Mon 8th: |
837 *
|
49%
|
fat: 19.81g |
| |
protein: 62.49g |
| |
carbs: 105.21g |
|
-
|
-
|
| Sun 7th: |
1457 *
|
86%
|
fat: 37.89g |
| |
protein: 77.45g |
| |
carbs: 213.33g |
|
-
|
-
|
| Sat 6th: |
1334 *
|
78%
|
fat: 44.07g |
| |
protein: 74.63g |
| |
carbs: 170.34g |
|
-
|
-
|
| Fri 5th: |
1238 *
|
73%
|
fat: 31.96g |
| |
protein: 75.80g |
| |
carbs: 171.36g |
|
-
|
-
|
| Thu 4th: |
1296 *
|
76%
|
fat: 36.18g |
| |
protein: 72.48g |
| |
carbs: 180.76g |
|
-
|
-
|
| Wed 3rd: |
1382 *
|
81%
|
fat: 50.19g |
| |
protein: 74.66g |
| |
carbs: 164.97g |
|
-
|
-
|
