| March 2011 |
| Mon 14th: |
524 *
|
37%
|
fat: 8.59g |
| |
protein: 25.67g |
| |
carbs: 88.05g |
|
-
|
-
|
| Tue 8th: |
695 *
|
50%
|
fat: 15.47g |
| |
protein: 38.14g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 7th: |
1264 *
|
90%
|
fat: 22.26g |
| |
protein: 72.10g |
| |
carbs: 206.32g |
|
-
|
-
|
| Sun 6th: |
1221 *
|
87%
|
fat: 22.91g |
| |
protein: 77.48g |
| |
carbs: 186.12g |
|
3517*
|
 2296
|
| Fri 4th: |
1326 *
|
95%
|
fat: 79.80g |
| |
protein: 89.51g |
| |
carbs: 60.15g |
|
-
|
-
|
| Thu 3rd: |
1355 *
|
97%
|
fat: 27.37g |
| |
protein: 87.98g |
| |
carbs: 189.89g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1167 *
|
83%
|
fat: 27.96g |
| |
protein: 82.74g |
| |
carbs: 160.84g |
|
2563*
|
1396
|
