| November 2021 |
| Tue 30th: |
197 *
|
12%
|
fat: 15.62g |
| |
protein: 12.64g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
771 *
|
45%
|
fat: 15.04g |
| |
protein: 78.10g |
| |
carbs: 79.91g |
|
2435*
|
 1664
|
| Thu 2nd: |
748 *
|
44%
|
fat: 23.20g |
| |
protein: 60.97g |
| |
carbs: 71.24g |
|
2808*
|
2060
|
| Wed 1st: |
812 *
|
48%
|
fat: 34.56g |
| |
protein: 77.81g |
| |
carbs: 54.12g |
|
2730*
|
1918
|
| June 2020 |
| Tue 30th: |
649 *
|
38%
|
fat: 28.34g |
| |
protein: 33.99g |
| |
carbs: 55.99g |
|
2555*
|
1906
|
| Mon 29th: |
1216 *
|
72%
|
fat: 44.86g |
| |
protein: 60.70g |
| |
carbs: 146.02g |
|
1779*
|
563
|
| Sun 28th: |
627 *
|
37%
|
fat: 18.84g |
| |
protein: 48.55g |
| |
carbs: 69.16g |
|
2391*
|
1764
|
| Sat 27th: |
638 *
|
38%
|
fat: 17.33g |
| |
protein: 39.50g |
| |
carbs: 75.11g |
|
2934*
|
2296
|
| Fri 26th: |
766 *
|
45%
|
fat: 27.03g |
| |
protein: 30.02g |
| |
carbs: 89.13g |
|
2442*
|
1676
|
| Thu 25th: |
875 *
|
51%
|
fat: 12.95g |
| |
protein: 65.22g |
| |
carbs: 107.99g |
|
2011*
|
1136
|
| Wed 24th: |
832 *
|
49%
|
fat: 41.62g |
| |
protein: 57.63g |
| |
carbs: 58.50g |
|
2119*
|
1287
|
| Tue 23rd: |
591 *
|
35%
|
fat: 29.92g |
| |
protein: 33.50g |
| |
carbs: 50.16g |
|
1983*
|
1392
|
| Mon 22nd: |
1266 *
|
74%
|
fat: 34.03g |
| |
protein: 101.02g |
| |
carbs: 121.13g |
|
2764*
|
1498
|
| Sun 21st: |
985 *
|
58%
|
fat: 47.94g |
| |
protein: 68.91g |
| |
carbs: 64.20g |
|
2696*
|
1711
|
| Sat 20th: |
1187 *
|
70%
|
fat: 41.55g |
| |
protein: 70.28g |
| |
carbs: 114.00g |
|
2037*
|
850
|
| Fri 19th: |
751 *
|
44%
|
fat: 26.35g |
| |
protein: 73.76g |
| |
carbs: 54.69g |
|
2972*
|
2221
|
| Thu 18th: |
676 *
|
40%
|
fat: 26.49g |
| |
protein: 75.30g |
| |
carbs: 34.58g |
|
3462*
|
2786
|
| Wed 17th: |
861 *
|
51%
|
fat: 24.75g |
| |
protein: 89.03g |
| |
carbs: 84.74g |
|
2419*
|
1558
|
| Tue 16th: |
853 *
|
50%
|
fat: 44.62g |
| |
protein: 61.69g |
| |
carbs: 55.80g |
|
2168*
|
1315
|
| Mon 15th: |
861 *
|
51%
|
fat: 21.08g |
| |
protein: 62.75g |
| |
carbs: 115.72g |
|
2429*
|
1568
|
