| April 2013 |
| Tue 16th: |
1699 *
|
81%
|
fat: 23.79g |
| |
protein: 133.07g |
| |
carbs: 246.29g |
|
-
|
-
|
| Mon 15th: |
1544 *
|
74%
|
fat: 19.75g |
| |
protein: 98.42g |
| |
carbs: 253.93g |
|
3568
|
 2024
|
| Sun 14th: |
1546
|
74%
|
fat: 25.34g |
| |
protein: 101.21g |
| |
carbs: 233.98g |
|
-
|
-
|
| Sat 13th: |
1725
|
82%
|
fat: 18.83g |
| |
protein: 84.05g |
| |
carbs: 317.15g |
|
-
|
-
|
| Fri 12th: |
1985
|
95%
|
fat: 33.37g |
| |
protein: 139.96g |
| |
carbs: 280.17g |
|
-
|
-
|
| Thu 11th: |
1985
|
95%
|
fat: 28.35g |
| |
protein: 126.48g |
| |
carbs: 296.98g |
|
3263*
|
1278
|
| Wed 10th: |
1881
|
90%
|
fat: 28.05g |
| |
protein: 82.56g |
| |
carbs: 329.59g |
|
-
|
-
|
| Tue 9th: |
1923
|
92%
|
fat: 23.90g |
| |
protein: 125.64g |
| |
carbs: 313.03g |
|
-
|
-
|
| Mon 8th: |
1627
|
77%
|
fat: 26.03g |
| |
protein: 83.02g |
| |
carbs: 274.20g |
|
-
|
-
|
| Sun 7th: |
1612
|
77%
|
fat: 30.52g |
| |
protein: 78.20g |
| |
carbs: 254.30g |
|
-
|
-
|
| Sat 6th: |
2042
|
97%
|
fat: 24.68g |
| |
protein: 75.33g |
| |
carbs: 306.49g |
|
-
|
-
|
| Fri 5th: |
1811
|
86%
|
fat: 25.76g |
| |
protein: 79.41g |
| |
carbs: 321.37g |
|
-
|
-
|
| Thu 4th: |
1880
|
90%
|
fat: 23.59g |
| |
protein: 106.59g |
| |
carbs: 322.63g |
|
-
|
-
|
| Wed 3rd: |
1895
|
90%
|
fat: 14.94g |
| |
protein: 87.38g |
| |
carbs: 368.57g |
|
-
|
-
|
| Tue 2nd: |
1771
|
84%
|
fat: 24.60g |
| |
protein: 80.81g |
| |
carbs: 249.05g |
|
-
|
-
|
| Mon 1st: |
1600
|
76%
|
fat: 26.12g |
| |
protein: 78.84g |
| |
carbs: 265.43g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2608
|
124%
|
fat: 19.21g |
| |
protein: 76.28g |
| |
carbs: 489.13g |
|
-
|
-
|
| Sat 30th: |
1631
|
78%
|
fat: 22.21g |
| |
protein: 67.53g |
| |
carbs: 298.63g |
|
-
|
-
|
| Fri 29th: |
1754
|
84%
|
fat: 20.30g |
| |
protein: 73.32g |
| |
carbs: 326.09g |
|
-
|
-
|
| Thu 28th: |
2122
|
101%
|
fat: 53.91g |
| |
protein: 86.07g |
| |
carbs: 335.94g |
|
-
|
-
|
