| January 2014 |
| Mon 6th: |
610 *
|
41%
|
fat: 8.11g |
| |
protein: 70.63g |
| |
carbs: 59.38g |
|
-
|
-
|
| Sun 5th: |
1259 *
|
84%
|
fat: 47.54g |
| |
protein: 45.29g |
| |
carbs: 164.67g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1307 *
|
87%
|
fat: 61.77g |
| |
protein: 49.09g |
| |
carbs: 153.73g |
|
-
|
-
|
| Mon 18th: |
805 *
|
54%
|
fat: 32.07g |
| |
protein: 25.17g |
| |
carbs: 100.00g |
|
-
|
-
|
| October 2013 |
| Sat 12th: |
690 *
|
46%
|
fat: 11.18g |
| |
protein: 19.14g |
| |
carbs: 126.38g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
1279 *
|
85%
|
fat: 55.19g |
| |
protein: 48.22g |
| |
carbs: 147.12g |
|
-
|
-
|
| Wed 25th: |
891 *
|
59%
|
fat: 31.44g |
| |
protein: 35.75g |
| |
carbs: 109.01g |
|
-
|
-
|
| Tue 24th: |
1376 *
|
92%
|
fat: 58.14g |
| |
protein: 71.21g |
| |
carbs: 130.20g |
|
-
|
-
|
| Mon 23rd: |
1234 *
|
82%
|
fat: 61.08g |
| |
protein: 69.43g |
| |
carbs: 89.05g |
|
-
|
-
|
| Thu 19th: |
968 *
|
65%
|
fat: 37.26g |
| |
protein: 11.00g |
| |
carbs: 139.08g |
|
-
|
-
|
| Fri 13th: |
1117 *
|
74%
|
fat: 52.14g |
| |
protein: 40.85g |
| |
carbs: 117.28g |
|
-
|
-
|
| Wed 11th: |
311 *
|
21%
|
fat: 10.68g |
| |
protein: 4.38g |
| |
carbs: 42.02g |
|
-
|
-
|
| Tue 10th: |
1068 *
|
71%
|
fat: 33.12g |
| |
protein: 48.73g |
| |
carbs: 138.58g |
|
1433*
|
 365
|
| Mon 9th: |
863 *
|
58%
|
fat: 30.46g |
| |
protein: 25.04g |
| |
carbs: 132.43g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
777 *
|
52%
|
fat: 22.89g |
| |
protein: 38.35g |
| |
carbs: 103.28g |
|
1457*
|
680
|
| July 2013 |
| Mon 8th: |
105 *
|
7%
|
fat: 5.09g |
| |
protein: 0.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
888 *
|
59%
|
fat: 44.79g |
| |
protein: 47.54g |
| |
carbs: 69.76g |
|
-
|
-
|
| Fri 19th: |
1026 *
|
68%
|
fat: 40.97g |
| |
protein: 36.28g |
| |
carbs: 125.64g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
1110 *
|
74%
|
fat: 60.98g |
| |
protein: 41.75g |
| |
carbs: 118.19g |
|
-
|
-
|
| Fri 29th: |
867 *
|
58%
|
fat: 53.52g |
| |
protein: 45.29g |
| |
carbs: 61.06g |
|
-
|
-
|
