| November 2021 |
| Sun 21st: |
2195 *
|
100%
|
fat: 85.64g |
| |
protein: 51.84g |
| |
carbs: 226.50g |
|
2124*
|
 71
|
| May 2021 |
| Fri 14th: |
3562 *
|
162%
|
fat: 178.50g |
| |
protein: 155.52g |
| |
carbs: 328.92g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
3620 *
|
165%
|
fat: 158.08g |
| |
protein: 124.11g |
| |
carbs: 415.19g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
2266 *
|
103%
|
fat: 96.80g |
| |
protein: 145.45g |
| |
carbs: 191.99g |
|
-
|
-
|
| Mon 29th: |
2289 *
|
104%
|
fat: 90.47g |
| |
protein: 127.27g |
| |
carbs: 234.69g |
|
-
|
-
|
| Sun 28th: |
2431 *
|
110%
|
fat: 95.79g |
| |
protein: 97.90g |
| |
carbs: 284.69g |
|
-
|
-
|
| Sat 27th: |
2418 *
|
110%
|
fat: 83.20g |
| |
protein: 93.82g |
| |
carbs: 324.20g |
|
-
|
-
|
| Fri 26th: |
1250 *
|
57%
|
fat: 14.42g |
| |
protein: 32.40g |
| |
carbs: 245.59g |
|
-
|
-
|
| Thu 25th: |
1520 *
|
69%
|
fat: 43.66g |
| |
protein: 46.41g |
| |
carbs: 233.53g |
|
-
|
-
|
| Wed 24th: |
2222 *
|
101%
|
fat: 98.56g |
| |
protein: 92.31g |
| |
carbs: 239.82g |
|
2162*
|
60
|
| Tue 23rd: |
1719 *
|
78%
|
fat: 66.24g |
| |
protein: 79.88g |
| |
carbs: 200.52g |
|
-
|
-
|
| Mon 22nd: |
2195 *
|
100%
|
fat: 72.63g |
| |
protein: 70.56g |
| |
carbs: 311.07g |
|
-
|
-
|
| Sun 21st: |
2154 *
|
98%
|
fat: 53.61g |
| |
protein: 101.63g |
| |
carbs: 308.29g |
|
2220*
|
 66
|
| Sat 20th: |
3033 *
|
138%
|
fat: 117.68g |
| |
protein: 111.16g |
| |
carbs: 384.33g |
|
-
|
-
|
| Fri 19th: |
2068 *
|
94%
|
fat: 94.16g |
| |
protein: 108.77g |
| |
carbs: 199.20g |
|
2162*
|
94
|
| Thu 18th: |
1904 *
|
87%
|
fat: 50.88g |
| |
protein: 116.28g |
| |
carbs: 236.30g |
|
-
|
-
|
| Wed 17th: |
2222 *
|
101%
|
fat: 102.54g |
| |
protein: 104.88g |
| |
carbs: 214.44g |
|
-
|
-
|
| Tue 16th: |
1948 *
|
89%
|
fat: 50.17g |
| |
protein: 95.44g |
| |
carbs: 303.39g |
|
-
|
-
|
| Mon 15th: |
1729 *
|
79%
|
fat: 45.07g |
| |
protein: 88.47g |
| |
carbs: 273.69g |
|
-
|
-
|
| Sun 14th: |
1667 *
|
76%
|
fat: 52.85g |
| |
protein: 89.81g |
| |
carbs: 208.01g |
|
2168*
|
501
|
