| July 2020 |
| Mon 20th: |
240 *
|
13%
|
fat: 15.34g |
| |
protein: 13.82g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sat 18th: |
1398 *
|
78%
|
fat: 67.71g |
| |
protein: 40.46g |
| |
carbs: 161.15g |
|
1376*
|
 22
|
| Thu 16th: |
1518 *
|
84%
|
fat: 84.67g |
| |
protein: 38.03g |
| |
carbs: 131.63g |
|
-
|
-
|
| Wed 15th: |
1216 *
|
68%
|
fat: 60.02g |
| |
protein: 27.41g |
| |
carbs: 140.21g |
|
1401*
|
 185
|
| Tue 14th: |
552 *
|
31%
|
fat: 41.50g |
| |
protein: 22.10g |
| |
carbs: 24.65g |
|
1449*
|
897
|
| Mon 13th: |
796 *
|
44%
|
fat: 44.16g |
| |
protein: 25.02g |
| |
carbs: 70.62g |
|
-
|
-
|
| Thu 9th: |
1229 *
|
68%
|
fat: 59.94g |
| |
protein: 24.07g |
| |
carbs: 161.90g |
|
1414*
|
185
|
| Wed 8th: |
1403 *
|
78%
|
fat: 61.78g |
| |
protein: 27.12g |
| |
carbs: 186.66g |
|
1407*
|
4
|
| Tue 7th: |
1596 *
|
89%
|
fat: 77.62g |
| |
protein: 35.09g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 6th: |
1491 *
|
83%
|
fat: 52.64g |
| |
protein: 60.70g |
| |
carbs: 198.31g |
|
1505*
|
14
|
| Sun 5th: |
1034 *
|
57%
|
fat: 39.80g |
| |
protein: 32.66g |
| |
carbs: 146.74g |
|
1422*
|
388
|
| Sat 4th: |
1512 *
|
84%
|
fat: 102.13g |
| |
protein: 40.34g |
| |
carbs: 113.58g |
|
1416*
|
96
|
| Fri 3rd: |
1151 *
|
64%
|
fat: 69.19g |
| |
protein: 58.71g |
| |
carbs: 77.38g |
|
1460*
|
309
|
| June 2020 |
| Mon 29th: |
992 *
|
55%
|
fat: 46.47g |
| |
protein: 36.29g |
| |
carbs: 108.62g |
|
1369*
|
377
|
| Sat 27th: |
1420 *
|
79%
|
fat: 60.09g |
| |
protein: 49.67g |
| |
carbs: 170.90g |
|
1415*
|
5
|
| Fri 26th: |
1360 *
|
76%
|
fat: 59.76g |
| |
protein: 73.91g |
| |
carbs: 130.22g |
|
-
|
-
|
| Thu 25th: |
1713 *
|
95%
|
fat: 72.64g |
| |
protein: 34.03g |
| |
carbs: 235.45g |
|
1549*
|
164
|
| Wed 24th: |
1304 *
|
72%
|
fat: 44.93g |
| |
protein: 25.33g |
| |
carbs: 185.67g |
|
1439*
|
135
|
| Tue 23rd: |
1271 *
|
71%
|
fat: 45.89g |
| |
protein: 29.70g |
| |
carbs: 192.48g |
|
1388*
|
117
|
| Mon 22nd: |
1553 *
|
86%
|
fat: 83.50g |
| |
protein: 25.00g |
| |
carbs: 191.75g |
|
1467*
|
86
|
