| March 2011 |
| Sat 19th: |
190 *
|
15%
|
fat: 5.50g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 16th: |
1549 *
|
119%
|
fat: 44.64g |
| |
protein: 54.76g |
| |
carbs: 221.22g |
|
-
|
-
|
| Tue 15th: |
140 *
|
11%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 14th: |
740 *
|
57%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 10th: |
995 *
|
77%
|
fat: 18.25g |
| |
protein: 18.50g |
| |
carbs: 194.50g |
|
-
|
-
|
| Wed 9th: |
1096 *
|
84%
|
fat: 13.67g |
| |
protein: 27.18g |
| |
carbs: 212.52g |
|
-
|
-
|
| Tue 8th: |
561 *
|
43%
|
fat: 6.92g |
| |
protein: 7.68g |
| |
carbs: 110.52g |
|
-
|
-
|
| Mon 7th: |
878 *
|
68%
|
fat: 25.08g |
| |
protein: 44.14g |
| |
carbs: 108.97g |
|
-
|
-
|
| Sun 6th: |
1544 *
|
119%
|
fat: 56.80g |
| |
protein: 44.50g |
| |
carbs: 206.90g |
|
-
|
-
|
| Sat 5th: |
922 *
|
71%
|
fat: 41.06g |
| |
protein: 23.47g |
| |
carbs: 107.34g |
|
-
|
-
|
| Fri 4th: |
642 *
|
49%
|
fat: 15.52g |
| |
protein: 9.21g |
| |
carbs: 104.61g |
|
-
|
-
|
| Thu 3rd: |
927 *
|
71%
|
fat: 34.45g |
| |
protein: 17.13g |
| |
carbs: 135.30g |
|
-
|
-
|
| Wed 2nd: |
1216 *
|
94%
|
fat: 29.00g |
| |
protein: 42.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Tue 1st: |
1460
|
112%
|
fat: 66.84g |
| |
protein: 47.68g |
| |
carbs: 156.73g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1341 *
|
103%
|
fat: 65.81g |
| |
protein: 31.59g |
| |
carbs: 157.02g |
|
-
|
-
|
| Sun 27th: |
615 *
|
47%
|
fat: 23.50g |
| |
protein: 19.00g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sat 26th: |
1113 *
|
86%
|
fat: 40.67g |
| |
protein: 39.45g |
| |
carbs: 142.64g |
|
-
|
-
|
| Fri 25th: |
80 *
|
6%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 23rd: |
1309 *
|
101%
|
fat: 64.27g |
| |
protein: 17.39g |
| |
carbs: 163.76g |
|
-
|
-
|
| Sat 19th: |
280 *
|
22%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 48.00g |
|
-
|
-
|
