Tishalulle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: 1781 * 99%
fat: 74.28g
|
protein: 88.29g
|
carbs: 203.44g
- -
Mon 16th: 1530 * 85%
fat: 73.62g
|
protein: 52.80g
|
carbs: 183.79g
- -
Thu 12th: 1755 * 98%
fat: 63.98g
|
protein: 71.52g
|
carbs: 246.48g
- -
Wed 11th: 1726 * 96%
fat: 87.42g
|
protein: 60.56g
|
carbs: 189.00g
- -
Sat 7th: 742 * 41%
fat: 15.20g
|
protein: 49.24g
|
carbs: 110.20g
- -
Fri 6th: 2017 * 112%
fat: 87.98g
|
protein: 101.43g
|
carbs: 212.96g
- -
Thu 5th: 2238 * 124%
fat: 112.20g
|
protein: 106.47g
|
carbs: 208.04g
- -
Wed 4th: 208 * 12%
fat: 6.00g
|
protein: 12.00g
|
carbs: 27.95g
- -
Mon 2nd: 1588 * 88%
fat: 50.17g
|
protein: 74.67g
|
carbs: 215.45g
- -
March 2012
Sun 25th: 709 * 39%
fat: 30.45g
|
protein: 33.18g
|
carbs: 87.66g
- -
Thu 22nd: 2101 * 117%
fat: 90.70g
|
protein: 95.63g
|
carbs: 229.78g
- -
Mon 19th: 1791 * 100%
fat: 65.15g
|
protein: 72.76g
|
carbs: 242.80g
- -
Thu 15th: 2000 * 111%
fat: 68.80g
|
protein: 100.90g
|
carbs: 254.30g
- -
Wed 14th: 1513 * 84%
fat: 42.56g
|
protein: 63.20g
|
carbs: 211.42g
- -
Tue 13th: 1875 * 104%
fat: 56.32g
|
protein: 81.30g
|
carbs: 256.08g
- -
Mon 12th: 1578 * 88%
fat: 58.21g
|
protein: 61.27g
|
carbs: 217.60g
- -
Sun 11th: 1591 * 88%
fat: 54.78g
|
protein: 86.17g
|
carbs: 193.82g
- -
Sat 10th: 1775 * 99%
fat: 49.93g
|
protein: 102.24g
|
carbs: 241.71g
- -
Thu 8th: 1836 * 102%
fat: 61.13g
|
protein: 109.51g
|
carbs: 227.70g
- -
Wed 7th: 2134 * 119%
fat: 88.16g
|
protein: 85.59g
|
carbs: 266.66g
- -

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