JadeLyleZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Wed 7th: 1223 * 102%
fat: 45.95g
|
protein: 86.15g
|
carbs: 118.76g
204*  1019
Tue 6th: 1488 * 124%
fat: 48.14g
|
protein: 106.17g
|
carbs: 172.74g
168*  1320
January 2021
Tue 26th: 689 * 57%
fat: 35.24g
|
protein: 66.61g
|
carbs: 26.05g
- -
Mon 25th: 958 * 80%
fat: 54.70g
|
protein: 50.08g
|
carbs: 77.38g
3038*  2080
November 2020
Fri 13th: 1032 * 86%
fat: 32.95g
|
protein: 97.38g
|
carbs: 82.16g
- -
Thu 12th: 1183 * 99%
fat: 39.61g
|
protein: 79.02g
|
carbs: 122.28g
- -
August 2020
June 2020
Thu 4th: - - 2721* -
Wed 3rd: 1759 * 117%
fat: 92.03g
|
protein: 65.75g
|
carbs: 23.11g
3073*  1314
Tue 2nd: 1047 * 70%
fat: 46.66g
|
protein: 76.50g
|
carbs: 75.71g
- -
May 2020
Fri 29th: 1381 * 92%
fat: 100.09g
|
protein: 59.79g
|
carbs: 58.44g
- -
Thu 28th: 1009 * 67%
fat: 66.93g
|
protein: 57.84g
|
carbs: 45.15g
- -
Wed 27th: 1353 * 90%
fat: 91.03g
|
protein: 49.01g
|
carbs: 81.83g
- -
Tue 26th: 1543 * 103%
fat: 83.17g
|
protein: 81.54g
|
carbs: 120.97g
- -
Mon 25th: 1064 * 71%
fat: 73.58g
|
protein: 59.51g
|
carbs: 50.75g
- -
Sun 24th: 1461 * 97%
fat: 118.66g
|
protein: 74.15g
|
carbs: 32.21g
- -
Sat 23rd: 1683 * 112%
fat: 131.12g
|
protein: 93.16g
|
carbs: 32.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.