| January 2015 |
| Thu 22nd: |
679 *
|
42%
|
fat: 21.99g |
| |
protein: 40.65g |
| |
carbs: 89.86g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
753 *
|
50%
|
fat: 43.74g |
| |
protein: 50.66g |
| |
carbs: 46.76g |
|
2122*
|
 1369
|
| Tue 15th: |
304 *
|
20%
|
fat: 14.79g |
| |
protein: 14.83g |
| |
carbs: 30.88g |
|
2150*
|
1846
|
| Mon 14th: |
1331 *
|
89%
|
fat: 44.26g |
| |
protein: 36.99g |
| |
carbs: 124.87g |
|
2293*
|
962
|
| Sun 13th: |
646 *
|
43%
|
fat: 17.71g |
| |
protein: 24.92g |
| |
carbs: 99.52g |
|
1794*
|
1148
|
| Sat 12th: |
-
|
-
|
|
1830*
|
-
|
| Fri 11th: |
-
|
-
|
|
2079*
|
-
|
| Thu 10th: |
-
|
-
|
|
2079*
|
-
|
| Tue 8th: |
692 *
|
46%
|
fat: 30.29g |
| |
protein: 44.78g |
| |
carbs: 66.53g |
|
-
|
-
|
| Mon 7th: |
1248
|
83%
|
fat: 47.52g |
| |
protein: 74.82g |
| |
carbs: 93.58g |
|
2081
|
833
|
| January 2014 |
| Thu 9th: |
437 *
|
36%
|
fat: 4.21g |
| |
protein: 25.45g |
| |
carbs: 79.11g |
|
1824*
|
1387
|
| Wed 8th: |
1134 *
|
94%
|
fat: 34.88g |
| |
protein: 79.94g |
| |
carbs: 55.29g |
|
-
|
-
|
| Tue 7th: |
576
|
48%
|
fat: 10.16g |
| |
protein: 41.39g |
| |
carbs: 85.15g |
|
1824*
|
1248
|
| Mon 6th: |
951 *
|
79%
|
fat: 41.81g |
| |
protein: 60.76g |
| |
carbs: 86.68g |
|
1682*
|
731
|
| February 2013 |
| Wed 20th: |
810 *
|
68%
|
fat: 20.33g |
| |
protein: 38.85g |
| |
carbs: 118.42g |
|
-
|
-
|
| Tue 19th: |
1298 *
|
108%
|
fat: 43.39g |
| |
protein: 66.93g |
| |
carbs: 99.55g |
|
-
|
-
|
| Mon 18th: |
1353 *
|
113%
|
fat: 41.26g |
| |
protein: 71.18g |
| |
carbs: 155.18g |
|
2457
|
1104
|
| January 2013 |
| Tue 8th: |
1367 *
|
91%
|
fat: 32.95g |
| |
protein: 83.43g |
| |
carbs: 191.06g |
|
-
|
-
|
| Mon 7th: |
1773
|
118%
|
fat: 31.03g |
| |
protein: 128.03g |
| |
carbs: 229.12g |
|
1838*
|
65
|
| November 2012 |
| Tue 6th: |
392 *
|
26%
|
fat: 20.34g |
| |
protein: 12.06g |
| |
carbs: 52.51g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
303 *
|
20%
|
fat: 1.85g |
| |
protein: 20.17g |
| |
carbs: 55.87g |
|
-
|
-
|
| Tue 11th: |
391 *
|
26%
|
fat: 4.02g |
| |
protein: 18.16g |
| |
carbs: 85.09g |
|
-
|
-
|
| Wed 5th: |
521
|
35%
|
fat: 11.89g |
| |
protein: 47.66g |
| |
carbs: 62.81g |
|
2147*
|
1626
|
