| August 2020 |
| Sat 8th: |
320 *
|
20%
|
fat: 14.92g |
| |
protein: 15.11g |
| |
carbs: 32.28g |
|
-
|
-
|
| Mon 3rd: |
1067 *
|
67%
|
fat: 48.03g |
| |
protein: 41.04g |
| |
carbs: 124.46g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
-
|
-
|
|
3232*
|
-
|
| Tue 21st: |
222 *
|
14%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 34.42g |
|
2407*
|
 2185
|
| Mon 20th: |
309 *
|
19%
|
fat: 3.28g |
| |
protein: 16.74g |
| |
carbs: 58.52g |
|
2582*
|
2273
|
| Sun 19th: |
-
|
-
|
|
2290*
|
-
|
| Sat 18th: |
-
|
-
|
|
2428*
|
-
|
| Fri 17th: |
971 *
|
61%
|
fat: 41.80g |
| |
protein: 46.45g |
| |
carbs: 111.85g |
|
2276*
|
1305
|
| Thu 16th: |
-
|
-
|
|
2413*
|
-
|
| Wed 15th: |
-
|
-
|
|
2357*
|
-
|
| Tue 14th: |
-
|
-
|
|
2486*
|
-
|
| Mon 13th: |
-
|
-
|
|
2535*
|
-
|
| Sun 12th: |
-
|
-
|
|
1797*
|
-
|
| Sat 11th: |
-
|
-
|
|
3065*
|
-
|
| Fri 10th: |
-
|
-
|
|
2225*
|
-
|
| Thu 9th: |
-
|
-
|
|
2274*
|
-
|
| Wed 8th: |
-
|
-
|
|
1182*
|
-
|
| Tue 7th: |
1034 *
|
65%
|
fat: 41.05g |
| |
protein: 47.69g |
| |
carbs: 124.79g |
|
3698*
|
2664
|
| Mon 6th: |
590 *
|
37%
|
fat: 16.79g |
| |
protein: 38.95g |
| |
carbs: 71.13g |
|
1999*
|
1409
|
| Sun 5th: |
850 *
|
53%
|
fat: 46.28g |
| |
protein: 35.64g |
| |
carbs: 77.39g |
|
2489*
|
1639
|
| Sat 4th: |
-
|
-
|
|
2444*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2104*
|
-
|
