| July 2023 |
| Sun 9th: |
3497 *
|
159%
|
fat: 191.19g |
| |
protein: 109.06g |
| |
carbs: 349.58g |
|
-
|
-
|
| Sat 8th: |
2232 *
|
101%
|
fat: 74.02g |
| |
protein: 59.91g |
| |
carbs: 341.24g |
|
1857*
|
 375
|
| Fri 7th: |
2638 *
|
120%
|
fat: 110.46g |
| |
protein: 60.16g |
| |
carbs: 338.58g |
|
-
|
-
|
| Thu 6th: |
1938 *
|
88%
|
fat: 63.86g |
| |
protein: 78.37g |
| |
carbs: 271.99g |
|
1738*
|
200
|
| April 2023 |
| Tue 4th: |
451 *
|
20%
|
fat: 16.79g |
| |
protein: 25.40g |
| |
carbs: 48.22g |
|
-
|
-
|
| Mon 3rd: |
650 *
|
30%
|
fat: 27.19g |
| |
protein: 26.20g |
| |
carbs: 73.22g |
|
-
|
-
|
| Sun 2nd: |
1445 *
|
66%
|
fat: 61.00g |
| |
protein: 43.88g |
| |
carbs: 179.55g |
|
1739*
|
 294
|
| March 2023 |
| Mon 6th: |
384 *
|
17%
|
fat: 11.88g |
| |
protein: 14.83g |
| |
carbs: 53.31g |
|
-
|
-
|
| Sun 5th: |
2545 *
|
116%
|
fat: 108.06g |
| |
protein: 99.69g |
| |
carbs: 289.47g |
|
-
|
-
|
| Sat 4th: |
2991 *
|
136%
|
fat: 122.11g |
| |
protein: 116.71g |
| |
carbs: 357.42g |
|
1832*
|
1159
|
| February 2023 |
| Fri 10th: |
2126 *
|
97%
|
fat: 85.41g |
| |
protein: 95.56g |
| |
carbs: 234.48g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1335 *
|
61%
|
fat: 56.66g |
| |
protein: 44.95g |
| |
carbs: 161.11g |
|
-
|
-
|
| Tue 15th: |
1891 *
|
86%
|
fat: 82.36g |
| |
protein: 84.68g |
| |
carbs: 204.59g |
|
1663*
|
228
|
| Mon 14th: |
2833 *
|
129%
|
fat: 122.15g |
| |
protein: 75.12g |
| |
carbs: 352.27g |
|
1806*
|
1027
|
| Sun 13th: |
2841 *
|
129%
|
fat: 109.33g |
| |
protein: 72.88g |
| |
carbs: 382.70g |
|
1751*
|
1090
|
| Sat 12th: |
4727 *
|
215%
|
fat: 220.12g |
| |
protein: 239.53g |
| |
carbs: 390.38g |
|
1771*
|
2956
|
| Fri 11th: |
2291 *
|
104%
|
fat: 77.54g |
| |
protein: 69.79g |
| |
carbs: 341.07g |
|
1749*
|
542
|
| Thu 10th: |
1919 *
|
87%
|
fat: 60.33g |
| |
protein: 90.68g |
| |
carbs: 247.93g |
|
1884*
|
35
|
| Wed 9th: |
2407 *
|
109%
|
fat: 111.23g |
| |
protein: 94.46g |
| |
carbs: 257.86g |
|
1820*
|
587
|
| Tue 8th: |
2182 *
|
99%
|
fat: 70.48g |
| |
protein: 45.05g |
| |
carbs: 345.98g |
|
1909*
|
273
|
